geschnittene tunfischfilets mit eigenem saft
Packaged product Fisk og skaldyr vier diamanten
Geschnittene tunfischfilets mit eigenem saft contains 97 kcal per 100 g. A serving, 1.0 portion, 150.0 g (150 g) provides about 146 kcal.
Roughly 99 % of its calories come from protein, with 0,9 % from fat and 0,4 % from carbohydrates (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (106 kcal per 100 g).
100 g provides 168 % of the Daily Value for jod, 133 % of the Daily Value for selen and 118 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 25,5 mg | 8 % |
| Sodium L | 1,1 mg | 0 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 24 g | 48 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1 mg | 1 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,9 mg | 6 % |
| Thiamin (B1) L | 0,098 mg | 8 % |
| Riboflavin (B2) L | 0,09 mg | 7 % |
| Niacin (B3) L | 8,2 mg | 52 % |
| Pantothensyre (B5) L | 0,5 mg | 10 % |
| Vitamin B6 L | 0,41 mg | 24 % |
| Folat (B9) L | 10,2 µg | 3 % |
| Vitamin B12 L | 2,8 µg | 118 % |
| Calcium L | 15,8 mg | 1 % |
| Jern L | 1,4 mg | 8 % |
| Magnesium L | 26,7 mg | 6 % |
| Phosphor L | 173 mg | 14 % |
| Kalium L | 324 mg | 7 % |
| Zink L | 0,42 mg | 4 % |
| Kobber L | 0,12 mg | 13 % |
| Mangan L | 0,032 mg | 1 % |
| Selen L | 72,9 µg | 133 % |
| Jod L | 253 µg | 168 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 99 %
- Carbohydrates 0,4 %
- Fat 0,9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gbelow the median for fisk og skaldyr (median 24,9 g)
- Sugars0,1 gin the top quarter of fisk og skaldyr (median 0 g)
- Fat0,1 gin the lowest quarter of fisk og skaldyr (median 0,81 g)
- Saturated fat0,1 gin the lowest quarter of fisk og skaldyr (median 0,3 g)
- Sodium1,1 mgin the lowest quarter of fisk og skaldyr (median 400 mg)
- Protein per 100 kcal24,7 gprotein density, useful for comparing foods with different calorie levels
- Water62,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 62,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- vier diamanten
- Barcode
- 4902950116779
- Quantity
- 300g
- Label serving
- 1.0 portion (150.0 g)
- Category
- Tunfisk i saltlage
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Thunfisch, Wasser, Kochsalz
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Atum Posta ao Natural Bonito dos Açores | 97 | 22 g | 0 g | 1 g |
| Tonno al naturale Primia | 97 | 22,5 g | 0 g | 0,8 g |
| Thon Rosé Migros | 97 | 23 g | 0,5 g | 0,5 g |
| Mare Aperto Tonno al naturale Mare Aperto | 97 | 21 g | 0 g | 1 g |
| Tonno al Naturale Primia | 97 | 22,5 g | 0 g | 0,8 g |
| Atún claro al natural Albo | 97 | 23 g | 0 g | 0,5 g |
| Thunfisch naturell Vier Diamanten | 97 | 24 g | 0,1 g | 0,1 g |
| Filetes Atum ao Natural Hacendado | 97 | 21 g | 1 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in geschnittene tunfischfilets mit eigenem saft?
100 g of geschnittene tunfischfilets mit eigenem saft has 97 kcal. Serving, 1.0 portion, 150.0 g (150 g): about 146 kcal.
Is geschnittene tunfischfilets mit eigenem saft high in protein?
Geschnittene tunfischfilets mit eigenem saft contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 36 g in serving, 1.0 portion, 150.0 g (150 g). About 99 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 24,9 g).
How many carbs are in geschnittene tunfischfilets mit eigenem saft?
Geschnittene tunfischfilets mit eigenem saft has 0,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in geschnittene tunfischfilets mit eigenem saft?
Geschnittene tunfischfilets mit eigenem saft contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does geschnittene tunfischfilets mit eigenem saft contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (168 % DV), selen (133 % DV), Vitamin B12 (118 % DV), Niacin (B3) (52 % DV) and Vitamin B6 (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in geschnittene tunfischfilets mit eigenem saft?
100 g contains 1,1 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4902950116779. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.