Gemüse aufs Brot
Packaged product Sweets og Desserter Deli
Gemüse aufs Brot contains 164 kcal per 100 g.
Roughly 55 % of its calories come from fat, with 37 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 234 kcal per 100 g across 385 products.
100 g provides 34 % of the Daily Value for Vitamin E, 21 % of the Daily Value for kobber and 16 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 0,9 g | 5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 13 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,5 g | 7 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 8,2 mg | 9 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 5,1 mg | 34 % |
| Thiamin (B1) L | 0,19 mg | 16 % |
| Riboflavin (B2) L | 0,034 mg | 3 % |
| Niacin (B3) L | 0,91 mg | 6 % |
| Pantothensyre (B5) L | 0,19 mg | 4 % |
| Vitamin B6 L | 0,18 mg | 11 % |
| Folat (B9) L | 52,6 µg | 13 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 17,9 mg | 1 % |
| Jern L | 0,71 mg | 4 % |
| Magnesium L | 40,9 mg | 10 % |
| Phosphor L | 55 mg | 4 % |
| Kalium L | 416 mg | 9 % |
| Zink L | 0,38 mg | 3 % |
| Kobber L | 0,19 mg | 21 % |
| Mangan L | 0,23 mg | 10 % |
| Selen L | 1,4 µg | 3 % |
| Jod L | 1,9 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 37 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gbelow the median for sweets og desserter (median 3,8 g)
- Fiber1,6 gbelow the median for sweets og desserter (median 2,5 g)
- Sugars13 gin the top quarter of sweets og desserter (median 4,1 g)
- Fat10 gbelow the median for sweets og desserter (median 18 g)
- Saturated fat0,9 gin the lowest quarter of sweets og desserter (median 2,2 g)
- Sodium800 mgin the top quarter of sweets og desserter (median 520 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water79,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,37 g |
|---|
Carotenoids (1)
| Betacaroten L | 394 µg |
|---|
Other components (2)
| Vand L | 79,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Deli
- Barcode
- 40264714
- Quantity
- 1pcs
- Category
- Plantebaserede spreads
- Packaging
- Glass
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomatenmark (41,6 %), Apfelsaftkonzentrat, Trinkwasser, Sonnenblumenkerne, Rapsöl, Möhren (6,7 %), Zwiebeln (6,7 %), getrocknete Tomaten (3,3 %), Kräuter (Schnittlauch, Petersilie, Oregano (2,5 %)), Reisvollkornmehl, Salz, Knoblauch (0,5 %), Aceto Balsamico (Rotweinessig, Traubensaftkonzentrat), schwarzer Pfeffer (gemahlen).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatAppleRapsfrøolieLøgRisSaltHvidløgEddike
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gemüse aufs Brot?
100 g of Gemüse aufs Brot has 164 kcal.
How much protein is in Gemüse aufs Brot?
Gemüse aufs Brot contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 3,8 g).
How many carbs are in Gemüse aufs Brot?
Gemüse aufs Brot has 15 g of total carbohydrates per 100 g, including 1,6 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gemüse aufs Brot?
Gemüse aufs Brot contains 10 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Gemüse aufs Brot contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (34 % DV), kobber (21 % DV), Thiamin (B1) (16 % DV), Folat (B9) (13 % DV) and Vitamin B6 (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gemüse aufs Brot?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 40264714. License: ODbL 1.0 (Open Food Facts). Source record dated 15. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.