Gemüse aufs Brot

Packaged product Dulces y postres Deli

Gemüse aufs Brot contains 164 kcal per 100 g.

Roughly 55% of its calories come from fat, with 37% from carbohydrates and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 241 kcal per 100 g across 490 products.

100 g provides 34% of the Daily Value for Vitamina E, 21% of the Daily Value for copper and 16% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Gemüse aufs Brot by Deli, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
164kcal per 100 g
3,5 gprotein
15 gcarbohydrates
10 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 164 kcal
Total fat L 10 g 13%
Saturated fat L 0,9 g 5%
Cholesterol L 0 mg 0%
Sodium L 800 mg 35%
Total carbohydrates L 15 g 5%
Dietary fiber L 1,6 g 6%
Total sugars L 13 g
Added sugars L 0 g 0%
Protein L 3,5 g 7%
Vitamina A L 0 µg0%
Vitamina C L 8,2 mg9%
Vitamina D L 0 µg0%
Vitamina E L 5,1 mg34%
Thiamin (B1) L 0,19 mg16%
Riboflavin (B2) L 0,034 mg3%
Niacin (B3) L 0,91 mg6%
Ácido pantoténico (B5) L 0,19 mg4%
Vitamina B6 L 0,18 mg11%
Folate (B9) L 52,6 µg13%
Vitamina B12 L 0 µg0%
Calcio L 17,9 mg1%
Iron L 0,71 mg4%
Magnesio L 40,9 mg10%
Fósforo L 55 mg4%
Potasio L 416 mg9%
Zinc L 0,38 mg3%
Copper L 0,19 mg21%
Manganese L 0,23 mg10%
Selenio L 1,4 µg3%
Iodine L 1,9 µg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 37%Fat: 55%164kcal / 100 g
  • Protein 9%
  • Carbohydrates 37%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina E34%Copper21%Thiamin (B1)16%Folate (B9)13%Vitamina B611%Manganese10%Magnesio10%Vitamina C9%Potasio9%Niacin (B3)6%

Nutritional insights

  • Protein3,5 gbelow the median for dulces y postres (median 3,8 g)
  • Fiber1,6 gbelow the median for dulces y postres (median 2,5 g)
  • Sugars13 gin the top quarter of dulces y postres (median 3,9 g)
  • Fat10 gbelow the median for dulces y postres (median 18,4 g)
  • Saturated fat0,9 gin the lowest quarter of dulces y postres (median 2,2 g)
  • Sodium800 mgin the top quarter of dulces y postres (median 520 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
  • Water79,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0,37 g
Carotenoids (1)
Betacaroteno L394 µg
Other components (2)
Agua L79,5 g
Alcohol L0 g

Product details

Brand
Deli
Barcode
40264714
Quantity
1pcs
Category
Sembramientos basados en plantas
Packaging
Glass
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomatenmark (41,6 %), Apfelsaftkonzentrat, Trinkwasser, Sonnenblumenkerne, Rapsöl, Möhren (6,7 %), Zwiebeln (6,7 %), getrocknete Tomaten (3,3 %), Kräuter (Schnittlauch, Petersilie, Oregano (2,5 %)), Reisvollkornmehl, Salz, Knoblauch (0,5 %), Aceto Balsamico (Rotweinessig, Traubensaftkonzentrat), schwarzer Pfeffer (gemahlen).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoAppleAceite violado (canla)CebollaRiceSaltAjoVinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gemüse aufs Brot?

100 g of Gemüse aufs Brot has 164 kcal.

How much protein is in Gemüse aufs Brot?

Gemüse aufs Brot contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 3,8 g).

How many carbs are in Gemüse aufs Brot?

Gemüse aufs Brot has 15 g of total carbohydrates per 100 g, including 1,6 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gemüse aufs Brot?

Gemüse aufs Brot contains 10 g of fat per 100 g, of which 0,9 g is saturated (5% of the Daily Value).

What vitamins and minerals does Gemüse aufs Brot contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (34% DV), copper (21% DV), Thiamin (B1) (16% DV), Folate (B9) (13% DV) and Vitamina B6 (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gemüse aufs Brot?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 40264714. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de mayo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.