Gaufres hollandaises
Packaged product Brød og bagværk HEMA
Gaufres hollandaises contains 461 kcal per 100 g.
Roughly 56 % of its calories come from carbohydrates, with 41 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (452 kcal per 100 g).
100 g provides 37 % of the Daily Value for mangan, 19 % of the Daily Value for Vitamin A and 15 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 461 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 14 g | 70 % |
| Cholesterol L | 54,5 mg | 18 % |
| Sodium L | 232 mg | 10 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 34 g | |
| Added sugars L | 35,9 g | 72 % |
| Protein L | 3,5 g | 7 % |
| Vitamin A L | 169 µg | 19 % |
| Vitamin C L | 0,094 mg | 0,1 % |
| Vitamin D L | 0,33 µg | 2 % |
| Vitamin E L | 0,91 mg | 6 % |
| Thiamin (B1) L | 0,1 mg | 9 % |
| Riboflavin (B2) L | 0,017 mg | 1 % |
| Niacin (B3) L | 0,061 mg | 0,4 % |
| Pantothensyre (B5) L | 0,22 mg | 4 % |
| Vitamin B6 L | 0,046 mg | 3 % |
| Folat (B9) L | 14,9 µg | 4 % |
| Vitamin B12 L | 0,043 µg | 2 % |
| Calcium L | 16,2 mg | 1 % |
| Jern L | 0,9 mg | 5 % |
| Magnesium L | 30,6 mg | 7 % |
| Phosphor L | 92,7 mg | 7 % |
| Kalium L | 130 mg | 3 % |
| Zink L | 0,77 mg | 7 % |
| Kobber L | 0,13 mg | 15 % |
| Mangan L | 0,85 mg | 37 % |
| Selen L | 5,5 µg | 10 % |
| Jod L | 11,1 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 56 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gin the lowest quarter of brød og bagværk (median 6,4 g)
- Fiber1 gin the lowest quarter of brød og bagværk (median 2 g)
- Sugars34 gin the top quarter of brød og bagværk (median 29 g)
- Fat21 gabove the median for brød og bagværk (median 20,7 g)
- Saturated fat14 gin the top quarter of brød og bagværk (median 8,7 g)
- Sodium232 mgbelow the median for brød og bagværk (median 300 mg)
- Protein per 100 kcal0,76 gprotein density, useful for comparing foods with different calorie levels
- Water8,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 22,4 g |
|---|
Carotenoids (1)
| Betacaroten L | 41,9 µg |
|---|
Other components (2)
| Vand L | 8,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
wheat flour, glucose-fructose syrup, 25% butter, sugar, sugar syrup, soy flour, salt, wheat fiber, soy lecithin emulsifier, e500 baking powder, cinnamon, acidifier e330, natural bourbon vanilla,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Gaufres vanille cacao Everyday Colruyt Group | 461 | 6,2 g | 51,7 g | 25,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gaufres hollandaises?
100 g of Gaufres hollandaises has 461 kcal.
How much protein is in Gaufres hollandaises?
Gaufres hollandaises contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 6,4 g).
How many carbs are in Gaufres hollandaises?
Gaufres hollandaises has 64 g of total carbohydrates per 100 g, including 1 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gaufres hollandaises?
Gaufres hollandaises contains 21 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
What vitamins and minerals does Gaufres hollandaises contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (37 % DV), Vitamin A (19 % DV) and kobber (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gaufres hollandaises?
100 g contains 232 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2067647699996. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.