Fully Cooked Original Bacon

Packaged product Kød Oscar Mayer

Fully Cooked Original Bacon contains 429 kcal per 100 g. A serving, 2 slices, 14 g (14 g) provides about 60 kcal.

Roughly 60 % of its calories come from fat, with 40 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in kød on FoodFactly, where the median is 211 kcal per 100 g across 2.839 products.

100 g provides 48 % of the Daily Value for Vitamin C, 16 % of the Daily Value for jod and 14 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Fully Cooked Original Bacon by Oscar Mayer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
429kcal per 100 g
42,9 gprotein
0 gcarbohydrates
28,6 gfat
60kcal in serving, 2 slices, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 28,6 g 37 %
Saturated fat L 10,7 g 54 %
Trans fat L 0 g
Cholesterol L 107 mg 36 %
Sodium L 2.000 mg 87 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 7,1 g 14 %
Protein L 42,9 g 86 %
Vitamin A L 0 µg0 %
Vitamin C L 42,9 mg48 %
Vitamin D L 0 µg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0 mg0 %
Niacin (B3) L 0 mg0 %
Pantothensyre (B5) L 0 mg0 %
Vitamin B6 L 0 mg0 %
Folat (B9) L 0 µg0 %
Vitamin B12 L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 7,1 mg0,5 %
Jern L 2,6 mg14 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 0,92 mg0 %
Zink L 0 mg0 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %
Jod L 23,3 µg16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40 %Fat: 60 %429kcal / 100 g
  • Protein 40 %
  • Fat 60 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C48 %Jod16 %Jern14 %Calcium0,5 %Kalium0 %Vitamin A0 %Vitamin D0 %Vitamin E0 %Vitamin K0 %Thiamin (B1)0 %

Nutritional insights

  • Protein42,9 gin the top quarter of kød (median 18 g)
  • Sugars0 gin the lowest quarter of kød (median 1 g)
  • Fat28,6 gin the top quarter of kød (median 12,5 g)
  • Saturated fat10,7 gin the top quarter of kød (median 4,5 g)
  • Sodium2.000 mgin the top quarter of kød (median 964 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
  • Water97,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Carotenoids (1)
Betacaroten L0 µg
Other components (3)
Vand L97,5 g
Alkohol L0 g
Koffein L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 429 kcal429 kcal
Protein 42,9 g42,9 g
Carbohydrates 0 g0 g
Fat 28,6 g28,6 g
Fiber 0 gn/a
Sugars 0 g0 g
Sodium 2.000 mg2.000 mg

Product details

Brand
Oscar Mayer
Barcode
0044700068410
Label serving
2 SLICES (14 g)
Category
Tilberedt kød
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cured with water, salt, sugar, sodium phosphate, sodium ascorbate, sodium nitrite.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSukker

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Hickory smoked uncured reduced sodium sunday bacon, hickory smoked Applegate Organics 429 35,7 g 0 g 32,1 g
Busseto Foods, Diced Pancetta Busseto Foods Inc. 429 17,9 g 3,6 g 39,3 g
Superiore sopressata Boar's Head 429 28,6 g 0 g 35,7 g
Fully Cooked Original Bacon Oscar Mayer 429 42,9 g 0 g 28,6 g
Hearty Pork Sausage Links Jones Dairy Farm 429 12,5 g 3,6 g 41,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fully Cooked Original Bacon?

100 g of Fully Cooked Original Bacon has 429 kcal. Serving, 2 slices, 14 g (14 g): about 60 kcal.

Is Fully Cooked Original Bacon high in protein?

Fully Cooked Original Bacon contains 42,9 g of protein per 100 g (86 % of the 50 g Daily Value), or 6 g in serving, 2 slices, 14 g (14 g). About 40 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 18 g).

How many carbs are in Fully Cooked Original Bacon?

Fully Cooked Original Bacon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Fully Cooked Original Bacon?

Fully Cooked Original Bacon contains 28,6 g of fat per 100 g, of which 10,7 g is saturated (54 % of the Daily Value).

What vitamins and minerals does Fully Cooked Original Bacon contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (48 % DV), jod (16 % DV) and jern (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fully Cooked Original Bacon?

100 g contains 2.000 mg of sodium, 87 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 19. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2566242. License: CC0 1.0 (U.S. public domain). Source record dated 30. maj 2023. Imported 6. november 2026.
  • Open Food Facts, record 0044700068410. License: ODbL 1.0 (Open Food Facts). Source record dated 19. maj 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.