Superiore sopressata
Packaged product Kød Boar's Head
Superiore sopressata contains 429 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 120 kcal.
Roughly 74 % of its calories come from fat, with 26 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 211 kcal per 100 g across 2.839 products.
100 g provides 14 % of the Daily Value for jern and 12 % of the Daily Value for kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 35,7 g | 46 % |
| Saturated fat L | 12,5 g | 63 % |
| Trans fat L | 0 g | |
| Cholesterol L | 89 mg | 30 % |
| Sodium L | 2.250 mg | 98 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 28,6 g | 57 % |
| Jern L | 2,6 mg | 14 % |
| Kalium L | 571 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28,6 gin the top quarter of kød (median 18 g)
- Fat35,7 gin the top quarter of kød (median 12,5 g)
- Saturated fat12,5 gin the top quarter of kød (median 4,5 g)
- Sodium2.250 mgin the top quarter of kød (median 964 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 14,3 g |
|---|---|
| Polyumættet fedt L | 5,4 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | 429 kcal |
| Protein | 28,6 g | 28,6 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 35,7 g | 35,7 g |
| Fiber | n/a | n/a |
| Sugars | n/a | n/a |
| Sodium | 2.250 mg | 2.250 mg |
Product details
- Brand
- Boar's Head
- Barcode
- 0042421161908
- Label serving
- 1 ONZ (28 g)
- Category
- Tilberedt kød
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black bear, sandwich pepperoni Black Bear | 429 | 21,4 g | 3,6 g | 39,3 g |
| Scott petersen, hot head cheese Scott Petersen | 429 | 23,2 g | 1,8 g | 35,7 g |
| Hard Salami Hillshire Farm | 429 | 17,9 g | 0 g | 39,3 g |
| Hickory smoked uncured reduced sodium sunday bacon, hickory smoked Applegate Organics | 429 | 35,7 g | 0 g | 32,1 g |
| Busseto Foods, Diced Pancetta Busseto Foods Inc. | 429 | 17,9 g | 3,6 g | 39,3 g |
| Fully Cooked Original Bacon Oscar Mayer | 429 | 42,9 g | 0 g | 28,6 g |
| Hearty Pork Sausage Links Jones Dairy Farm | 429 | 12,5 g | 3,6 g | 41,1 g |
| Hard Salami Black Bear | 429 | 17,9 g | 3,6 g | 35,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Superiore sopressata?
100 g of Superiore sopressata has 429 kcal. Serving, 1 onz, 28 g (28 g): about 120 kcal.
Is Superiore sopressata high in protein?
Superiore sopressata contains 28,6 g of protein per 100 g (57 % of the 50 g Daily Value), or 8 g in serving, 1 onz, 28 g (28 g). About 26 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 18 g).
How many carbs are in Superiore sopressata?
Superiore sopressata has 0 g of total carbohydrates per 100 g.
How much fat is in Superiore sopressata?
Superiore sopressata contains 35,7 g of fat per 100 g, of which 12,5 g is saturated (63 % of the Daily Value).
What vitamins and minerals does Superiore sopressata contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (14 % DV) and kalium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Superiore sopressata?
100 g contains 2.250 mg of sodium, 98 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2565755. License: CC0 1.0 (U.S. public domain). Source record dated 23. maj 2023. Imported 6. november 2026.
- Open Food Facts, record 0042421161908. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.