Fruits rouges
Packaged product Frugter Marque Repère
Fruits rouges contains 35 kcal per 100 g. A serving, 200 g (200 g) provides about 70 kcal.
Roughly 81 % of its calories come from carbohydrates, with 19 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 48 kcal per 100 g across 47 products.
100 g provides 47 % of the Daily Value for Vitamin C, 18 % of the Daily Value for mangan and 12 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber L | 4,1 g | 15 % |
| Total sugars L | 4,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,1 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 42,7 mg | 47 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,1 mg | 8 % |
| Thiamin (B1) L | 0,026 mg | 2 % |
| Riboflavin (B2) L | 0,023 mg | 2 % |
| Niacin (B3) L | 0,31 mg | 2 % |
| Pantothensyre (B5) L | 0,51 mg | 10 % |
| Vitamin B6 L | 0,039 mg | 2 % |
| Folat (B9) L | 17,5 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 27,9 mg | 2 % |
| Jern L | 0,48 mg | 3 % |
| Magnesium L | 15,7 mg | 4 % |
| Phosphor L | 30,9 mg | 2 % |
| Kalium L | 195 mg | 4 % |
| Zink L | 0,2 mg | 2 % |
| Kobber L | 0,068 mg | 8 % |
| Mangan L | 0,42 mg | 18 % |
| Selen L | 6,7 µg | 12 % |
| Jod L | 6,8 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 81 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,1 gin the top quarter of frugter (median 1 g)
- Fiber4,1 gbelow the median for frugter (median 4,3 g)
- Sugars4,8 gin the lowest quarter of frugter (median 6,8 g)
- Fat0 gin the lowest quarter of frugter (median 0,5 g)
- Saturated fat0 gin the lowest quarter of frugter (median 0,1 g)
- Sodium0 mgin the lowest quarter of frugter (median 4 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water84,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,12 g |
|---|
Carotenoids (1)
| Betacaroten L | 76,2 µg |
|---|
Other components (2)
| Vand L | 84,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700683460
- Quantity
- 650 g
- Label serving
- 200 g
- Category
- Blandinger af bær, frosne
- Packaging
- Plastic,bag,frozen
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Framboises 25 %, groseilles 25 %, myrtilles 20 %, mûres 15 %, cassis 15 %.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bärmix Djupfryst Eldorado | 35 | 0,9 g | 5,6 g | 0,5 g |
| Mélange de fruits rouges surgelés Monteil | 36 | 1,1 g | 6,8 g | 0,5 g |
| Beerenmischung All Seasons | 37 | 0,9 g | 6,8 g | 0,5 g |
| Mixed berries Waitrose | 37 | 0,9 g | 5,6 g | 0,5 g |
| Mélange de fruits rouges Thiriet | 33 | 1 g | 5,8 g | 0 g |
| Mélange de fruits rouges cora Cora | 33 | 0,9 g | 5,8 g | 0,5 g |
| Fruit Berry Mix 100% pure fruit Ardo | 33 | 1 g | 5,6 g | 0,1 g |
| Mélange de fruits rouges Crop's | 39 | 1,1 g | 5,4 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruits rouges?
100 g of Fruits rouges has 35 kcal. Serving, 200 g (200 g): about 70 kcal.
How much protein is in Fruits rouges?
Fruits rouges contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 2,2 g in serving, 200 g (200 g). About 19 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 1 g).
How many carbs are in Fruits rouges?
Fruits rouges has 4,8 g of total carbohydrates per 100 g, including 4,1 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruits rouges?
Fruits rouges contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Fruits rouges contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (47 % DV), mangan (18 % DV), selen (12 % DV) and Pantothensyre (B5) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruits rouges?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700683460. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.