Frugtsaft, acai-blanding: Nutrition Facts
Generic food Drikkevarer
Frugtsaft, acai-blanding contains 62 kcal per 100 g. A typical serving of 1 fl oz, med is (23 g) provides about 14 kcal.
Roughly 83 % of its calories come from carbohydrates, with 12 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugtdrikke on FoodFactly, where the median is 44 kcal per 100 g across 49 foods.
100 g provides 142 % of the Daily Value for Vitamin B12, 74 % of the Daily Value for Vitamin E and 65 % of the Daily Value for Vitamin B6.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 62 kcal | |
| Total fat C | 0,83 g | 1 % |
| Saturated fat C | 0 g | 0 % |
| Cholesterol C | 0 mg | 0 % |
| Sodium C | 13 mg | 0,6 % |
| Total carbohydrates C | 12,8 g | 5 % |
| Dietary fiber C | 1,2 g | 4 % |
| Total sugars C | 11,1 g | |
| Protein C | 0,83 g | 2 % |
| Vitamin A C | 485 µg | 54 % |
| Vitamin C C | 42,1 mg | 47 % |
| Vitamin D C | 0 µg | 0 % |
| Vitamin E C | 11,1 mg | 74 % |
| Vitamin K C | 16,7 µg | 14 % |
| Thiamin (B1) C | 0,03 mg | 3 % |
| Riboflavin (B2) C | 0,04 mg | 3 % |
| Niacin (B3) C | 9,1 mg | 57 % |
| Vitamin B6 C | 1,1 mg | 65 % |
| Folat (B9) C | 4 µg | 1 % |
| Vitamin B12 C | 3,4 µg | 142 % |
| Cholin C | 0 mg | 0 % |
| Calcium C | 19 mg | 1 % |
| Jern C | 0,16 mg | 0,9 % |
| Magnesium C | 11 mg | 3 % |
| Phosphor C | 13 mg | 1 % |
| Kalium C | 130 mg | 3 % |
| Zink C | 0,11 mg | 1 % |
| Kobber C | 0,076 mg | 8 % |
| Selen C | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 83 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,83 gin the top quarter of frugtdrikke (median 0,1 g)
- Fiber1,2 gin the top quarter of frugtdrikke (median 0,1 g)
- Sugars11,1 gabove the median for frugtdrikke (median 9,4 g)
- Fat0,83 gin the top quarter of frugtdrikke (median 0,06 g)
- Saturated fat0 gin the lowest quarter of frugtdrikke (median 0,004 g)
- Sodium13 mgin the top quarter of frugtdrikke (median 8 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water84,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt C | 0 g |
|---|---|
| Polyumættet fedt C | 0 g |
Individual fatty acids (19)
| EPA (omega-3, 20: 5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) C | 0 g |
| Linolsyre (omega- 6, 18: 2) C | 0 g |
| SFA 4: 0 C | 0 g |
| SFA 6: 0 C | 0 g |
| SFA 8: 0 C | 0 g |
| SFA 10: 0 C | 0 g |
| SFA 12: 0 C | 0 g |
| SFA 14: 0 C | 0 g |
| SFA 16: 0 C | 0 g |
| SFA 18: 0 C | 0 g |
| MUFA 18: 1 C | 0 g |
| PUFA 18: 3 C | 0 g |
| PUFA 20: 4 C | 0 g |
| MUFA 16: 1 C | 0 g |
| PUFA 18: 4 C | 0 g |
| MUFA 20: 1 C | 0 g |
| MUFA 22: 1 C | 0 g |
| PUFA 22: 5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Betacaroten C | 5.780 µg |
|---|---|
| Lycopen C | 899 µg |
| Lutein + zeaxanthin C | 783 µg |
| Retinol C | 0 µg |
| Caroten, alfa C | 46 µg |
| Cryptoxanthin, beta C | 23 µg |
Other components (8)
| Vand C | 84,9 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Theobromin C | 0 mg |
| Folinsyre C | 0 µg |
| Folat, mad C | 4 µg |
| Vitamin E, tilsat C | 11,1 mg |
| B12-vitamin, tilsat C | 3,4 µg |
Other forms of Frugtsaft
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frugtsaft, NFS | 51 | 0,29 g | 12,1 g | 0,26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Drikkevarer, Acai-bærdrik, konfektioneret | 62 | 0,83 g | 12,8 g | 0,83 g |
| Frugt og grøntsagssmoothie, på flaske | 53 | 0,6 g | 12,5 g | 0,26 g |
| Guavanektar | 48 | 0,3 g | 13,3 g | 0,07 g |
| Frugt og grøntsagssmoothie, ingen mejeriprodukter | 63 | 1,1 g | 13,8 g | 0,37 g |
| Drikkevarer, OCEAN SPRAY, Cran Raspberry Juice drik | 49 | 0,28 g | 12 g | 0 g |
| Drikkevarer, OCEAN SPRAY, Hvid tranebær Strawberry Flavored Juice drik | 49 | 0,22 g | 12 g | 0,01 g |
| Drikkevarer, OCEAN SPRAY, Hvid tranebær peach | 45 | 0,13 g | 11,9 g | 0,01 g |
| Frugtsmoothie, på flaske | 50 | 0,48 g | 11,7 g | 0,27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in frugtsaft?
100 g of frugtsaft has 62 kcal. 1 fl oz, med is (23 g): about 14 kcal. 1 fl oz, ingen is (31 g): about 19 kcal. 1 fl oz, NFS (31 g): about 19 kcal.
How much protein is in frugtsaft?
Frugtsaft contains 0,83 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,19 g in 1 fl oz, med is (23 g). About 5 % of its calories come from protein. Compared with other frugtdrikke, that is among the highest quarter (median 0,1 g).
How many carbs are in frugtsaft?
Frugtsaft has 12,8 g of total carbohydrates per 100 g, including 1,2 g of fiber and 11,1 g of sugars.
How much fat is in frugtsaft?
Frugtsaft contains 0,83 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does frugtsaft contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (142 % DV), Vitamin E (74 % DV), Vitamin B6 (65 % DV), Niacin (B3) (57 % DV) and Vitamin A (54 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in frugtsaft?
100 g contains 13 mg of sodium, 0,6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2710777. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.