Mermelada ciruela light
Packaged product Sweets og Desserter superSol
Mermelada ciruela light contains 145 kcal per 100 g.
Roughly 99 % of its calories come from carbohydrates, with 1 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 196 kcal per 100 g across 185 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 35 g | 13 % |
| Dietary fiber | not reported | |
| Total sugars L | 34 g | |
| Protein L | 0,5 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 99 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars34 gin the lowest quarter of sweets og desserter (median 46 g)
- Fat0 gin the lowest quarter of sweets og desserter (median 0,1 g)
- Protein per 100 kcal0,34 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- superSol
- Barcode
- 8430803026921
- Quantity
- 330 g
- Category
- Blommesyltetøj
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Melmelada de Ciruela Cal Valls | 143 | 0,6 g | 36,3 g | 0,1 g |
| Mermelada de Ciruela Biográ | 149 | 0,4 g | 36,9 g | 0 g |
| Confiture Bio prune Bezegaard | 152 | 0 g | 38 g | 0 g |
| Tartinade prune Pronatura | 152 | 0,9 g | 36,5 g | 0,3 g |
| Ciruelas selectas HERO ESPAÑA S.A. | 153 | 0,42 g | 38,6 g | 0,18 g |
| Mermelada de ciruela Ametller Origen | 153 | 0,7 g | 36 g | 0,2 g |
| Fiordifrutta prugne Rigoni Di Asiago | 155 | 0 g | 38 g | 0 g |
| Confiture de prune Rigoni Di Asiago | 155 | 0 g | 38 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mermelada ciruela light?
100 g of Mermelada ciruela light has 145 kcal.
How much protein is in Mermelada ciruela light?
Mermelada ciruela light contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 1 % of its calories come from protein.
How many carbs are in Mermelada ciruela light?
Mermelada ciruela light has 35 g of total carbohydrates per 100 g, including 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mermelada ciruela light?
Mermelada ciruela light contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Mermelada ciruela light?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8430803026921. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.