Fromage frais
Packaged product Mælk og æg Everyday
Fromage frais contains 250 kcal per 100 g.
Roughly 87 % of its calories come from fat, with 8 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 184 kcal per 100 g across 327 products.
100 g provides 22 % of the Daily Value for jod, 14 % of the Daily Value for Vitamin B12 and 13 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 15 g | 75 % |
| Cholesterol L | 43,7 mg | 15 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 3,7 g | 1 % |
| Dietary fiber L | 0,67 g | 2 % |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,7 g | 9 % |
| Vitamin A L | 101 µg | 11 % |
| Vitamin C L | 0,84 mg | 0,9 % |
| Vitamin D L | 0,12 µg | 0,6 % |
| Vitamin E L | 0,26 mg | 2 % |
| Thiamin (B1) L | 0,036 mg | 3 % |
| Riboflavin (B2) L | 0,18 mg | 13 % |
| Niacin (B3) L | 0,12 mg | 0,7 % |
| Pantothensyre (B5) L | 0,3 mg | 6 % |
| Vitamin B6 L | 0,042 mg | 2 % |
| Folat (B9) L | 12,7 µg | 3 % |
| Vitamin B12 L | 0,34 µg | 14 % |
| Calcium L | 102 mg | 8 % |
| Jern L | 0,079 mg | 0,4 % |
| Magnesium L | 9,9 mg | 2 % |
| Phosphor L | 82,2 mg | 7 % |
| Kalium L | 131 mg | 3 % |
| Zink L | 0,35 mg | 3 % |
| Kobber L | 0,013 mg | 1 % |
| Mangan L | 0,01 mg | 0,4 % |
| Selen L | 1,5 µg | 3 % |
| Jod L | 32,4 µg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 6 %
- Fat 87 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gin the lowest quarter of mælk og æg (median 10,3 g)
- Fiber0,67 gin the top quarter of mælk og æg (median 0 g)
- Fat24 gin the top quarter of mælk og æg (median 14 g)
- Saturated fat15 gin the top quarter of mælk og æg (median 9,5 g)
- Sodium520 mgin the top quarter of mælk og æg (median 320 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water78,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,027 g |
|---|
Carotenoids (1)
| Betacaroten L | 40,1 µg |
|---|
Other components (2)
| Vand L | 78,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Everyday
- Barcode
- 5400141226294
- Category
- Friske oste
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait écrémé pasteurisé, 44,9 % crème pasteurisée, sel, beurre, 0,3 % ail et fines herbes, 0,2 % arôme naturel d'ail, préparation au raifort (raifort, eau, huile de navette, sel), vinaigre d'alcool, poivre blanc, agent de charge (E941), ferments lactiques. Contient du lait.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MælkCremeSaltSmørHvidløgEddikeRapsfrøolie
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|---|---|---|---|---|
| Fromage frais au lait de brebis bio Migros Bio | 250 | 15 g | 0,5 g | 21 g |
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| Queso fresco de vaca y cabra Vega e Hijos | 250 | 15 g | 2,5 g | 20 g |
| Burrata Fresh Mozzarella Cheese Filled With Cream Trader Joe's | 250 | 10,7 g | 3,6 g | 21,4 g |
| Queso Latino El Sabor de Casa | 251 | 18 g | 2 g | 19 g |
| Queso fresco tradicional Granja Rinya | 249 | 15,3 g | 4,3 g | 18,9 g |
| Roomkaas Valblane | 248 | 4,5 g | 3 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fromage frais?
100 g of Fromage frais has 250 kcal.
How much protein is in Fromage frais?
Fromage frais contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 10,3 g).
How many carbs are in Fromage frais?
Fromage frais has 3,7 g of total carbohydrates per 100 g, including 0,67 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fromage frais?
Fromage frais contains 24 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
What vitamins and minerals does Fromage frais contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (22 % DV), Vitamin B12 (14 % DV), Riboflavin (B2) (13 % DV) and Vitamin A (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fromage frais?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141226294. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.