Frites de patate douce MONOPRIX
Packaged product Grønsager Monoprix
Frites de patate douce MONOPRIX contains 128 kcal per 100 g. A serving, pour 1 portion de 150 g (150 g) provides about 192 kcal.
Roughly 53 % of its calories come from fat, with 40 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 150 kcal per 100 g across 371 products.
100 g provides 733.333 % of the Daily Value for Thiamin (B1), 27 % of the Daily Value for Vitamin E and 15 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 128 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 0,8 g | 4 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 180 mg | 8 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 11 g | |
| Added sugars L | 0,23 g | 0,5 % |
| Protein L | 2,1 g | 4 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,1 mg | 2 % |
| Vitamin D L | 0,012 µg | 0,1 % |
| Vitamin E L | 4,1 mg | 27 % |
| Thiamin (B1) L | 8.800 mg | 733.333 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0,001 mg | 0 % |
| Pantothensyre (B5) L | 0,026 mg | 0,5 % |
| Vitamin B6 L | 0,17 mg | 10 % |
| Folat (B9) L | 0,67 µg | 0,2 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 33,3 mg | 3 % |
| Jern L | 0,69 mg | 4 % |
| Magnesium L | 20,5 mg | 5 % |
| Phosphor L | 49,4 mg | 4 % |
| Kalium L | 336 mg | 7 % |
| Zink L | 0,26 mg | 2 % |
| Kobber L | 0,14 mg | 15 % |
| Mangan L | 0,29 mg | 13 % |
| Selen L | 0,95 µg | 2 % |
| Jod L | 5,1 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 40 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,1 gin the lowest quarter of grønsager (median 2,5 g)
- Fiber4,3 gin the top quarter of grønsager (median 2,5 g)
- Sugars11 gin the top quarter of grønsager (median 0,5 g)
- Fat7 gin the top quarter of grønsager (median 4,6 g)
- Saturated fat0,8 gin the top quarter of grønsager (median 0,5 g)
- Sodium180 mgabove the median for grønsager (median 68 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water69,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 13 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,17 µg |
|---|
Other components (2)
| Vand L | 69,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Monoprix
- Barcode
- 3350033549074
- Quantity
- 750g
- Label serving
- pour 1 portion de 150 g
- Category
- Pommes frites, frosset
- Packaging
- frozen,fr:sachet-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Patate douce 88% - huile de tournesol - farine de riz - sel - dextrine - poudres à lever : diphosphates et carbonates de sodium - stabilisant : gomme xanthane - dextrose - extrait d'épices (paprika, cumin).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieRisSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wedges M-Budget | 128 | 2,2 g | 17 g | 5,2 g |
| Pommes frites préfrites surgelées Winny | 128 | 2,1 g | 21,1 g | 3,4 g |
| Pommes Frites préfrites et surgelées Top budget | 128 | 2,3 g | 19,8 g | 3,6 g |
| Jumbo Fries Harvest Basket | 128 | 2,6 g | 23,1 g | 2,5 g |
| Batatas Les Frites Curv' Auchan | 129 | 2,4 g | 22 g | 3 g |
| Pommes frites Carrefour | 129 | 2,2 g | 23 g | 2,7 g |
| Frites coupées rustique pom'steak Marque Repère | 127 | 2,3 g | 22 g | 2,9 g |
| Frites Picard | 127 | 2,3 g | 22 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frites de patate douce MONOPRIX?
100 g of Frites de patate douce MONOPRIX has 128 kcal. Serving, pour 1 portion de 150 g (150 g): about 192 kcal.
How much protein is in Frites de patate douce MONOPRIX?
Frites de patate douce MONOPRIX contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value), or 3,2 g in serving, pour 1 portion de 150 g (150 g). About 7 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 2,5 g).
How many carbs are in Frites de patate douce MONOPRIX?
Frites de patate douce MONOPRIX has 12 g of total carbohydrates per 100 g, including 4,3 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frites de patate douce MONOPRIX?
Frites de patate douce MONOPRIX contains 7 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Frites de patate douce MONOPRIX contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (733.333 % DV), Vitamin E (27 % DV), kobber (15 % DV), mangan (13 % DV) and Vitamin B6 (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frites de patate douce MONOPRIX?
100 g contains 180 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033549074. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.