Fondant au Chocolat
Packaged product Sweets og Desserter Carrefour
Fondant au Chocolat contains 464 kcal per 100 g.
Roughly 65 % of its calories come from fat, with 31 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (429 kcal per 100 g).
100 g provides 45 % of the Daily Value for Vitamin E, 15 % of the Daily Value for jern and 12 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat L | 5,1 g | 25 % |
| Cholesterol L | 44,9 mg | 15 % |
| Sodium L | 92 mg | 4 % |
| Total carbohydrates L | 35 g | 13 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 27 g | |
| Added sugars L | 27 g | 54 % |
| Protein L | 5,1 g | 10 % |
| Vitamin A L | 20,5 µg | 2 % |
| Vitamin C L | 0,03 mg | 0 % |
| Vitamin D L | 0,23 µg | 1 % |
| Vitamin E L | 6,8 mg | 45 % |
| Thiamin (B1) L | 0,048 mg | 4 % |
| Riboflavin (B2) L | 0,062 mg | 5 % |
| Niacin (B3) L | 0,1 mg | 0,6 % |
| Pantothensyre (B5) L | 0,24 mg | 5 % |
| Vitamin B6 L | 0,033 mg | 2 % |
| Folat (B9) L | 10,9 µg | 3 % |
| Vitamin B12 L | 0,16 µg | 7 % |
| Calcium L | 34,5 mg | 3 % |
| Jern L | 2,8 mg | 15 % |
| Magnesium L | 39,5 mg | 9 % |
| Phosphor L | 91,8 mg | 7 % |
| Kalium L | 157 mg | 3 % |
| Zink L | 0,47 mg | 4 % |
| Kobber L | 0,057 mg | 6 % |
| Mangan L | 0,27 mg | 12 % |
| Selen L | 3,8 µg | 7 % |
| Jod L | 5,1 µg | 3 % |
| Chlorid L | 49,3 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 31 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gbelow the median for sweets og desserter (median 5,6 g)
- Fiber3 gabove the median for sweets og desserter (median 2,4 g)
- Sugars27 gin the lowest quarter of sweets og desserter (median 31 g)
- Fat33 gin the top quarter of sweets og desserter (median 22,4 g)
- Saturated fat5,1 gbelow the median for sweets og desserter (median 7 g)
- Sodium92 mgin the lowest quarter of sweets og desserter (median 194 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water27,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 14,7 g |
|---|---|
| Polyumættet fedt L | 6,7 g |
Sugars and starch (1)
| Stivelse L | 7,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,011 g |
| ALA (omega-3, 18: 3 n-3) L | 1,8 g |
| Linolsyre (omega- 6, 18: 2) L | 4,8 g |
Carotenoids (1)
| Betacaroten L | 0,59 µg |
|---|
Other components (2)
| Vand L | 27,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560070970889
- Quantity
- 500 g
- Category
- Chokoladekager
- Packaging
- bag
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
reconstituted whole eggs (water, powdered eggs), sugar, rapeseed oil, chocolate powder 15% (sugar, cocoa mass), wheat flour, stabilisers: glycerol and xanthan gum, cocoa powder 2.5%, raising agents: sodium diphosphates and carbonates, wheat starch, preservative: potassium sorbate, salt, may contain traces of soy,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieSukkerHvedemelÆgSalt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fondant au Chocolat?
100 g of Fondant au Chocolat has 464 kcal.
How much protein is in Fondant au Chocolat?
Fondant au Chocolat contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,6 g).
How many carbs are in Fondant au Chocolat?
Fondant au Chocolat has 35 g of total carbohydrates per 100 g, including 3 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fondant au Chocolat?
Fondant au Chocolat contains 33 g of fat per 100 g, of which 5,1 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Fondant au Chocolat contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (45 % DV), jern (15 % DV) and mangan (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fondant au Chocolat?
100 g contains 92 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560070970889. License: ODbL 1.0 (Open Food Facts). Source record dated 17. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.