Fondant au Chocolat
Packaged product Sweets and Desserts Carrefour
Fondant au Chocolat contains 464 kcal per 100 g.
Roughly 65% of its calories come from fat, with 31% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (429 kcal per 100 g).
100 g provides 45% of the Daily Value for Vitamin E, 15% of the Daily Value for iron and 12% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 33 g | 42% |
| Saturated fat L | 5.1 g | 25% |
| Cholesterol L | 44.9 mg | 15% |
| Sodium L | 92 mg | 4% |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 27 g | |
| Added sugars L | 27 g | 54% |
| Protein L | 5.1 g | 10% |
| Vitamin A L | 20.5 µg | 2% |
| Vitamin C L | 0.03 mg | 0% |
| Vitamin D L | 0.23 µg | 1% |
| Vitamin E L | 6.8 mg | 45% |
| Thiamin (B1) L | 0.048 mg | 4% |
| Riboflavin (B2) L | 0.062 mg | 5% |
| Niacin (B3) L | 0.1 mg | 0.6% |
| Pantothenic acid (B5) L | 0.24 mg | 5% |
| Vitamin B6 L | 0.033 mg | 2% |
| Folate (B9) L | 10.9 µg | 3% |
| Vitamin B12 L | 0.16 µg | 7% |
| Calcium L | 34.5 mg | 3% |
| Iron L | 2.8 mg | 15% |
| Magnesium L | 39.5 mg | 9% |
| Phosphorus L | 91.8 mg | 7% |
| Potassium L | 157 mg | 3% |
| Zinc L | 0.47 mg | 4% |
| Copper L | 0.057 mg | 6% |
| Manganese L | 0.27 mg | 12% |
| Selenium L | 3.8 µg | 7% |
| Iodine L | 5.1 µg | 3% |
| Chloride L | 49.3 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 31%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gbelow the median for sweets and desserts (median 5.6 g)
- Fiber3 gabove the median for sweets and desserts (median 2.4 g)
- Sugars27 gin the lowest quarter of sweets and desserts (median 31 g)
- Fat33 gin the top quarter of sweets and desserts (median 22.6 g)
- Saturated fat5.1 gbelow the median for sweets and desserts (median 7 g)
- Sodium92 mgin the lowest quarter of sweets and desserts (median 192 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water27.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 14.7 g |
|---|---|
| Polyunsaturated fat L | 6.7 g |
Sugars and starch (1)
| Starch L | 7.9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.011 g |
| ALA (omega-3, 18:3 n-3) L | 1.8 g |
| Linoleic acid (omega-6, 18:2) L | 4.8 g |
Carotenoids (1)
| Beta-carotene L | 0.59 µg |
|---|
Other components (2)
| Water L | 27.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560070970889
- Quantity
- 500 g
- Category
- Chocolate cakes
- Packaging
- bag
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
reconstituted whole eggs (water, powdered eggs), sugar, rapeseed oil, chocolate powder 15% (sugar, cocoa mass), wheat flour, stabilisers: glycerol and xanthan gum, cocoa powder 2.5%, raising agents: sodium diphosphates and carbonates, wheat starch, preservative: potassium sorbate, salt, may contain traces of soy,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSugarWheat flourEggSalt
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|---|---|---|---|---|
| Bahlsen Comtess Typ Marzipan Bahlsen | 464 | 5.5 g | 49 g | 27 g |
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| Mini gateaux pepites de chocolat Aldi | 464 | 5.8 g | 55 g | 24 g |
| Feinste Baumkuchenspitzen Feinbäckerei Otten | 464 | 6.3 g | 46.5 g | 26.9 g |
| Mini gâteaux pépites de chocolat Cora | 464 | 5 g | 52.2 g | 25.3 g |
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| Moelleux aux pépites de chocolat C'Tro Bon | 464 | 5.8 g | 55 g | 24 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3560070970889. License: ODbL 1.0 (Open Food Facts). Source record dated May 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.