Filetto di salmone
Packaged product Fisk og skaldyr Conad
Filetto di salmone contains 182 kcal per 100 g.
Roughly 51 % of its calories come from protein, with 49 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (198 kcal per 100 g).
100 g provides 132 % of the Daily Value for Vitamin B12, 41 % of the Daily Value for Niacin (B3) and 38 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 1,4 g | 7 % |
| Cholesterol L | 42,9 mg | 14 % |
| Sodium L | 380 mg | 17 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23 g | 46 % |
| Vitamin A L | 3,4 µg | 0,4 % |
| Vitamin C L | 1,4 mg | 2 % |
| Vitamin D L | 3 µg | 15 % |
| Vitamin E L | 5,7 mg | 38 % |
| Thiamin (B1) L | 0,17 mg | 14 % |
| Riboflavin (B2) L | 0,061 mg | 5 % |
| Niacin (B3) L | 6,6 mg | 41 % |
| Pantothensyre (B5) L | 0,76 mg | 15 % |
| Vitamin B6 L | 0,46 mg | 27 % |
| Folat (B9) L | 16,6 µg | 4 % |
| Vitamin B12 L | 3,2 µg | 132 % |
| Calcium L | 4,8 mg | 0,4 % |
| Jern L | 0,39 mg | 2 % |
| Magnesium L | 22 mg | 5 % |
| Phosphor L | 145 mg | 12 % |
| Kalium L | 287 mg | 6 % |
| Zink L | 0,29 mg | 3 % |
| Kobber L | 0,043 mg | 5 % |
| Mangan L | 0,042 mg | 2 % |
| Selen L | 15,1 µg | 27 % |
| Jod L | 27,1 µg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23 gin the top quarter of fisk og skaldyr (median 20 g)
- Fat10 gbelow the median for fisk og skaldyr (median 13 g)
- Saturated fat1,4 gbelow the median for fisk og skaldyr (median 2,1 g)
- Sodium380 mgin the top quarter of fisk og skaldyr (median 80 mg)
- Protein per 100 kcal12,6 gprotein density, useful for comparing foods with different calorie levels
- Water53,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 39,9 µg |
|---|
Other components (2)
| Vand L | 53,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Conad
- Barcode
- 8003170074989
- Quantity
- 150 g
- Category
- Laksefilet
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
salmone (Salmo salar) 80%, olio di oliva (19%), sale.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OlivenolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salmone Saku Gimar | 182 | 21 g | 1,9 g | 10 g |
| Salmon fillets Russel's | 182 | 21,5 g | 0 g | 10,7 g |
| Atlantic Salmon ALTITUDE | 182 | 20 g | 0 g | 10,9 g |
| Филе от сьомга Metro chef | 183 | 19,2 g | 0,5 g | 11,5 g |
| Filet de saumon avec beurre aux herbes et légumes Pelican | 181 | 10 g | 3 g | 14 g |
| Filete de salmón keta congelado Mari Marinera | 181 | 20,6 g | 0 g | 12 g |
| Lachsfilet in herzhafter Tomaten-Sauce Almare | 181 | 13 g | 5 g | 12 g |
| Bio Lachsfilet Portionen mit Haut FISCHERSTOLZ | 181 | 19,2 g | 0 g | 16,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filetto di salmone?
100 g of Filetto di salmone has 182 kcal.
Is Filetto di salmone high in protein?
Filetto di salmone contains 23 g of protein per 100 g (46 % of the 50 g Daily Value). About 51 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 20 g).
How many carbs are in Filetto di salmone?
Filetto di salmone has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filetto di salmone?
Filetto di salmone contains 10 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Filetto di salmone contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (132 % DV), Niacin (B3) (41 % DV), Vitamin E (38 % DV), selen (27 % DV) and Vitamin B6 (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Filetto di salmone?
100 g contains 380 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003170074989. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.