Filets de thon à l'huile d'olive
Packaged product Fisk og skaldyr Les Doris
Filets de thon à l'huile d'olive contains 158 kcal per 100 g.
Roughly 66 % of its calories come from protein, with 34 % from fat and 0,1 % from alcohol (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 235 kcal per 100 g across 623 products.
100 g provides 45 % of the Daily Value for Vitamin E, 27 % of the Daily Value for Vitamin B6 and 11 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 25 mg | 8 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0,3 g | 0,6 % |
| Protein L | 26 g | 52 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,71 mg | 0,8 % |
| Vitamin D L | 0,015 µg | 0,1 % |
| Vitamin E L | 6,8 mg | 45 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0,001 mg | 0 % |
| Pantothensyre (B5) L | 0,001 mg | 0 % |
| Vitamin B6 L | 0,45 mg | 27 % |
| Folat (B9) L | 0,06 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 17,8 mg | 1 % |
| Jern L | 0,7 mg | 4 % |
| Magnesium L | 19,1 mg | 5 % |
| Phosphor L | 119 mg | 10 % |
| Kalium L | 221 mg | 5 % |
| Zink L | 0,44 mg | 4 % |
| Kobber L | 0,052 mg | 6 % |
| Mangan L | 0,019 mg | 0,8 % |
| Selen L | 1,3 µg | 2 % |
| Jod L | 16,2 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66 %
- Fat 34 %
- Alcohol 0,1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26 gin the top quarter of fisk og skaldyr (median 23,5 g)
- Fat6 gin the lowest quarter of fisk og skaldyr (median 15 g)
- Saturated fat0,5 gin the lowest quarter of fisk og skaldyr (median 2,7 g)
- Sodium400 mgbelow the median for fisk og skaldyr (median 422 mg)
- Protein per 100 kcal16,5 gprotein density, useful for comparing foods with different calorie levels
- Water29,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,31 µg |
|---|
Other components (2)
| Vand L | 29,8 g |
|---|---|
| Alkohol L | 0,012 g |
Product details
- Brand
- Les Doris
- Barcode
- 26015095
- Quantity
- 115 g
- Category
- Tun i olivenolie
- Packaging
- canned
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
tuna skipjack, water, sunflower oil, wine vinegar, salt, sugar, lemon juice (0.6%), lemon flavor, thickener: guar gum, xanthan gum,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieEddikeSaltSukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thi Fisch in Olivenöl Seaside | 158 | 26 g | 0 g | 6 g |
| Posta de Atum em Azeite Biológico Santa Catarina | 158 | 28,4 g | 1 g | 4,9 g |
| filete de atum com Molho Cru Santa Catarina | 158 | 26 g | 0 g | 6 g |
| Ventresca di tonno all'olio d'oliva Vicente Marino | 158 | 26,5 g | 0 g | 5,8 g |
| Solid Light Yellowfin Tuna In Extra Virgin Olive Oil Crown Prince | 158 | 26,7 g | 0 g | 5,8 g |
| Filets de thon à l'huile d'olive vierge Ribeira | 158 | 26 g | 0 g | 6 g |
| Filets de Thon à l'huile d'olive vierge extra - Dia Dia | 158 | 26 g | 0 g | 6 g |
| Filets de thon à l'huile d'olive vierge extra (lot de 2) Saupiquet | 158 | 29 g | 0 g | 4,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filets de thon à l'huile d'olive?
100 g of Filets de thon à l'huile d'olive has 158 kcal.
Is Filets de thon à l'huile d'olive high in protein?
Filets de thon à l'huile d'olive contains 26 g of protein per 100 g (52 % of the 50 g Daily Value). About 66 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 23,5 g).
How many carbs are in Filets de thon à l'huile d'olive?
Filets de thon à l'huile d'olive has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filets de thon à l'huile d'olive?
Filets de thon à l'huile d'olive contains 6 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Filets de thon à l'huile d'olive contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (45 % DV), Vitamin B6 (27 % DV) and jod (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Filets de thon à l'huile d'olive?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 26015095. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.