How many calories are in Filets de thon à l'huile d'olive?

100 g of Filets de thon à l'huile d'olive has 158 kcal.

Is Filets de thon à l'huile d'olive high in protein?

Filets de thon à l'huile d'olive contains 26 g of protein per 100 g (52% of the 50 g Daily Value). About 66% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 23.2 g).

How many carbs are in Filets de thon à l'huile d'olive?

Filets de thon à l'huile d'olive has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filets de thon à l'huile d'olive?

Filets de thon à l'huile d'olive contains 6 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

What vitamins and minerals does Filets de thon à l'huile d'olive contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (45% DV), Vitamin B6 (27% DV) and iodine (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Filets de thon à l'huile d'olive?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Filets de thon à l'huile d'olive

Packaged product Fish and Seafood Les Doris

Filets de thon à l'huile d'olive contains 158 kcal per 100 g.

Roughly 66% of its calories come from protein, with 34% from fat and 0.1% from alcohol (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 236 kcal per 100 g across 675 products.

100 g provides 45% of the Daily Value for Vitamin E, 27% of the Daily Value for Vitamin B6 and 11% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

158kcal per 100 g

26 gprotein

0 gcarbohydrates

6 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	158 kcal
Total fat L	6 g	8%
Saturated fat L	0.5 g	3%
Cholesterol L	25 mg	8%
Sodium L	400 mg	17%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0.3 g	0.6%
Protein L	26 g	52%
Vitamin A L	0 µg	0%
Vitamin C L	0.71 mg	0.8%
Vitamin D L	0.015 µg	0.1%
Vitamin E L	6.8 mg	45%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0 mg	0%
Niacin (B3) L	0.001 mg	0%
Pantothenic acid (B5) L	0.001 mg	0%
Vitamin B6 L	0.45 mg	27%
Folate (B9) L	0.06 µg	0%
Vitamin B12 L	0 µg	0%
Calcium L	17.8 mg	1%
Iron L	0.7 mg	4%
Magnesium L	19.1 mg	5%
Phosphorus L	119 mg	10%
Potassium L	221 mg	5%
Zinc L	0.44 mg	4%
Copper L	0.052 mg	6%
Manganese L	0.019 mg	0.8%
Selenium L	1.3 µg	2%
Iodine L	16.2 µg	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 66%
Fat 34%
Alcohol 0.1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein26 gin the top quarter of fish and seafood (median 23.2 g)
Fat6 gin the lowest quarter of fish and seafood (median 16 g)
Saturated fat0.5 gin the lowest quarter of fish and seafood (median 2.7 g)
Sodium400 mgbelow the median for fish and seafood (median 420 mg)
Protein per 100 kcal16.5 gprotein density, useful for comparing foods with different calorie levels
Water29.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	0.31 µg

Other components (2)

Water L	29.8 g
Alcohol L	0.012 g

Product details

Brand: Les Doris
Barcode: 26015095
Quantity: 115 g
Category: Tuna in olive oil
Packaging: canned
Nutri-Score: A as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

tuna skipjack, water, sunflower oil, wine vinegar, salt, sugar, lemon juice (0.6%), lemon flavor, thickener: guar gum, xanthan gum,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oil Vinegar Salt Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 26015095. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.