Fette biscottate integrali
Packaged product Måltider og disketter Decò
Fette biscottate integrali contains 390 kcal per 100 g.
Roughly 69 % of its calories come from carbohydrates, with 19 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (390 kcal per 100 g).
100 g provides 75 % of the Daily Value for mangan, 48 % of the Daily Value for Vitamin E and 31 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 22,7 mg | 8 % |
| Sodium L | 492 mg | 21 % |
| Total carbohydrates L | 64,7 g | 24 % |
| Dietary fiber L | 6,8 g | 24 % |
| Total sugars L | 6,3 g | |
| Added sugars L | 2,8 g | 6 % |
| Protein L | 11,5 g | 23 % |
| Vitamin A L | 10,7 µg | 1 % |
| Vitamin C L | 0,23 mg | 0,3 % |
| Vitamin D L | 0,23 µg | 1 % |
| Vitamin E L | 7,2 mg | 48 % |
| Thiamin (B1) L | 0,37 mg | 31 % |
| Riboflavin (B2) L | 0,047 mg | 4 % |
| Niacin (B3) L | 0,31 mg | 2 % |
| Pantothensyre (B5) L | 0,54 mg | 11 % |
| Vitamin B6 L | 0,11 mg | 6 % |
| Folat (B9) L | 32 µg | 8 % |
| Vitamin B12 L | 0,09 µg | 4 % |
| Calcium L | 28,4 mg | 2 % |
| Jern L | 1,9 mg | 10 % |
| Magnesium L | 59,9 mg | 14 % |
| Phosphor L | 200 mg | 16 % |
| Kalium L | 253 mg | 5 % |
| Zink L | 1,7 mg | 15 % |
| Kobber L | 0,23 mg | 25 % |
| Mangan L | 1,7 mg | 75 % |
| Selen L | 9,3 µg | 17 % |
| Jod L | 13,6 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 69 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,5 gin the lowest quarter of måltider og disketter (median 13 g)
- Fiber6,8 gin the lowest quarter of måltider og disketter (median 8,7 g)
- Sugars6,3 gin the top quarter of måltider og disketter (median 4,5 g)
- Fat8 gin the top quarter of måltider og disketter (median 6,1 g)
- Saturated fat1 gin the top quarter of måltider og disketter (median 0,9 g)
- Sodium492 mgbelow the median for måltider og disketter (median 520 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water14,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 46,3 g |
|---|
Carotenoids (1)
| Betacaroten L | 4,4 µg |
|---|
Other components (2)
| Vand L | 14,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Decò
- Barcode
- 8033256077450
- Quantity
- 175 g
- Category
- Krydderier i form af knopper
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farina di frumento integrale, Farina di frumento, Olio di girasole alto oleico, UOVA fresche, Miele, Lievito, Farina di frumento maltata, Estratto di malto in polvere (farina di frumento maltato, estratto di malto d'orzo e mais), Sale, LATTE intero in polvere. Altre info Altro testo allergeni Può contenere SOIA e SENAPE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Integrali fette biscottate Decò | 390 | 11 g | 65 g | 8 g |
| Fette biscottate Ciro Amodio | 390 | 11 g | 65 g | 8 g |
| Fette biscottate integrali Leader Price | 390 | 11 g | 65 g | 8 g |
| Biscottes au blé complet Casino | 390 | 13 g | 66 g | 6 g |
| Fette biscottate integrali decò Decò | 390 | 11 g | 65 g | 8 g |
| Fette biscottate integrali Migross | 390 | 11 g | 65 g | 7,5 g |
| Pan tostado integral Recondo | 390 | 14 g | 59 g | 7,9 g |
| Fette biscottate integrali Pam Panorama | 390 | 11 g | 65 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fette biscottate integrali?
100 g of Fette biscottate integrali has 390 kcal.
Is Fette biscottate integrali high in protein?
Fette biscottate integrali contains 11,5 g of protein per 100 g (23 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 13 g).
How many carbs are in Fette biscottate integrali?
Fette biscottate integrali has 64,7 g of total carbohydrates per 100 g, including 6,8 g of fiber and 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fette biscottate integrali?
Fette biscottate integrali contains 8 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Fette biscottate integrali contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (75 % DV), Vitamin E (48 % DV), Thiamin (B1) (31 % DV), kobber (25 % DV) and selen (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fette biscottate integrali?
100 g contains 492 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8033256077450. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.