Fette biscottate integrali decò

Packaged product Måltider og disketter Decò

Fette biscottate integrali decò contains 390 kcal per 100 g.

Roughly 69 % of its calories come from carbohydrates, with 19 % from fat and 12 % from protein (estimated with general energy factors).

That is close to the median for måltider og disketter on FoodFactly (390 kcal per 100 g).

100 g provides 115 % of the Daily Value for Thiamin (B1), 83 % of the Daily Value for mangan and 30 % of the Daily Value for kobber.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fette biscottate integrali decò by Decò, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
390kcal per 100 g
11 gprotein
65 gcarbohydrates
8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 390 kcal
Total fat L 8 g 10 %
Saturated fat L 1 g 5 %
Cholesterol L 0,035 mg 0 %
Sodium L 400 mg 17 %
Total carbohydrates L 65 g 24 %
Dietary fiber L 9 g 32 %
Total sugars L 4 g
Added sugars L 2,3 g 5 %
Protein L 11 g 22 %
Vitamin A L 1,1 µg0,1 %
Vitamin C L 0,23 mg0,3 %
Vitamin D L 0,12 µg0,6 %
Vitamin E L 0,67 mg4 %
Thiamin (B1) L 1,4 mg115 %
Riboflavin (B2) L 0,1 mg8 %
Niacin (B3) L 1,9 mg12 %
Pantothensyre (B5) L 0,91 mg18 %
Vitamin B6 L 0,18 mg11 %
Folat (B9) L 91 µg23 %
Vitamin B12 L 0,034 µg1 %
Calcium L 35,5 mg3 %
Jern L 2,2 mg12 %
Magnesium L 75,7 mg18 %
Phosphor L 293 mg23 %
Kalium L 403 mg9 %
Zink L 2,4 mg22 %
Kobber L 0,27 mg30 %
Mangan L 1,9 mg83 %
Selen L 9,4 µg17 %
Jod L 10,5 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 69 %Fat: 19 %390kcal / 100 g
  • Protein 12 %
  • Carbohydrates 69 %
  • Fat 19 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)115 %Mangan83 %Kobber30 %Phosphor23 %Folat (B9)23 %Zink22 %Pantothensyre (B5)18 %Magnesium18 %Selen17 %Jern12 %

Nutritional insights

  • Protein11 gin the lowest quarter of måltider og disketter (median 13 g)
  • Fiber9 gabove the median for måltider og disketter (median 8,8 g)
  • Sugars4 gbelow the median for måltider og disketter (median 4,5 g)
  • Fat8 gin the top quarter of måltider og disketter (median 6,1 g)
  • Saturated fat1 gabove the median for måltider og disketter (median 0,9 g)
  • Sodium400 mgin the lowest quarter of måltider og disketter (median 520 mg)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
  • Water10,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L49,6 g
Carotenoids (1)
Betacaroten L4,4 µg
Other components (2)
Vand L10,8 g
Alkohol L0 g

Product details

Brand
Decò
Barcode
8033256008164
Category
Krydderier i form af knopper
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farina integrale di FRUMENTO 66%, farina di FRUMENTO, lievito naturale 9% (contiene farina di FRUMENTO), olio di semi di girasole altoleico, zucchero, crema di lievito, estratto di malto d'ORZO, destrosio, glutine di FRUMENTO, sale, farina di FRUMENTO maltato. Può contenere SOIA, SENAPE, FRUTTA A GUSCIO, LATTE. MODALITÀ DI CONSERVAZIONE: conservare in luogo fresco e asciutto lontano da fonti di luce e di calore. $ P S La

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelGærSukkerSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fette biscottate integrali decò?

100 g of Fette biscottate integrali decò has 390 kcal.

Is Fette biscottate integrali decò high in protein?

Fette biscottate integrali decò contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 13 g).

How many carbs are in Fette biscottate integrali decò?

Fette biscottate integrali decò has 65 g of total carbohydrates per 100 g, including 9 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fette biscottate integrali decò?

Fette biscottate integrali decò contains 8 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

What vitamins and minerals does Fette biscottate integrali decò contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (115 % DV), mangan (83 % DV), kobber (30 % DV), phosphor (23 % DV) and Folat (B9) (23 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fette biscottate integrali decò?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8033256008164. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.