Fette biscottate integrali
Packaged product Repas et plats Decò
Fette biscottate integrali contains 390 kcal per 100 g.
Roughly 69 % of its calories come from carbohydrates, with 19 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (390 kcal per 100 g).
100 g provides 75 % of the Daily Value for manganèse, 48 % of the Daily Value for Vitamine E and 31 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 22,7 mg | 8 % |
| Sodium L | 492 mg | 21 % |
| Total carbohydrates L | 64,7 g | 24 % |
| Dietary fiber L | 6,8 g | 24 % |
| Total sugars L | 6,3 g | |
| Added sugars L | 2,8 g | 6 % |
| Protein L | 11,5 g | 23 % |
| Vitamine A L | 10,7 µg | 1 % |
| Vitamine C L | 0,23 mg | 0,3 % |
| Vitamine D L | 0,23 µg | 1 % |
| Vitamine E L | 7,2 mg | 48 % |
| Thiamine (B1) L | 0,37 mg | 31 % |
| Riboflavine (B2) L | 0,047 mg | 4 % |
| Niacine (B3) L | 0,31 mg | 2 % |
| Acide pantothénique (B5) L | 0,54 mg | 11 % |
| Vitamine B6 L | 0,11 mg | 6 % |
| Folate (B9) L | 32 µg | 8 % |
| Vitamine B12 L | 0,09 µg | 4 % |
| Calcium L | 28,4 mg | 2 % |
| Fer L | 1,9 mg | 10 % |
| Magnésium L | 59,9 mg | 14 % |
| Phosphore L | 200 mg | 16 % |
| Potassium L | 253 mg | 5 % |
| Zinc L | 1,7 mg | 15 % |
| Cuivre L | 0,23 mg | 25 % |
| Manganèse L | 1,7 mg | 75 % |
| Sélénium L | 9,3 µg | 17 % |
| Iodine L | 13,6 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 69 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,5 gin the lowest quarter of repas et plats (median 13 g)
- Fiber6,8 gin the lowest quarter of repas et plats (median 8,7 g)
- Sugars6,3 gin the top quarter of repas et plats (median 4,5 g)
- Fat8 gin the top quarter of repas et plats (median 6,1 g)
- Saturated fat1 gin the top quarter of repas et plats (median 0,9 g)
- Sodium492 mgbelow the median for repas et plats (median 520 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water14,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 46,3 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 4,4 µg |
|---|
Other components (2)
| Eau L | 14,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Decò
- Barcode
- 8033256077450
- Quantity
- 175 g
- Category
- Rousses entières de farine
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farina di frumento integrale, Farina di frumento, Olio di girasole alto oleico, UOVA fresche, Miele, Lievito, Farina di frumento maltata, Estratto di malto in polvere (farina di frumento maltato, estratto di malto d'orzo e mais), Sale, LATTE intero in polvere. Altre info Altro testo allergeni Può contenere SOIA e SENAPE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de tournesolOeufChérieLevureSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Integrali fette biscottate Decò | 390 | 11 g | 65 g | 8 g |
| Fette biscottate Ciro Amodio | 390 | 11 g | 65 g | 8 g |
| Fette biscottate integrali Leader Price | 390 | 11 g | 65 g | 8 g |
| Biscottes au blé complet Casino | 390 | 13 g | 66 g | 6 g |
| Fette biscottate integrali decò Decò | 390 | 11 g | 65 g | 8 g |
| Fette biscottate integrali Migross | 390 | 11 g | 65 g | 7,5 g |
| Pan tostado integral Recondo | 390 | 14 g | 59 g | 7,9 g |
| Fette biscottate integrali Pam Panorama | 390 | 11 g | 65 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fette biscottate integrali?
100 g of Fette biscottate integrali has 390 kcal.
Is Fette biscottate integrali high in protein?
Fette biscottate integrali contains 11,5 g of protein per 100 g (23 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 13 g).
How many carbs are in Fette biscottate integrali?
Fette biscottate integrali has 64,7 g of total carbohydrates per 100 g, including 6,8 g of fiber and 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fette biscottate integrali?
Fette biscottate integrali contains 8 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Fette biscottate integrali contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (75 % DV), Vitamine E (48 % DV), Thiamine (B1) (31 % DV), cuivre (25 % DV) and sélénium (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fette biscottate integrali?
100 g contains 492 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8033256077450. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.