Epinards hachés - 4/4
Packaged product Drikkevarer Saint Eloi
Epinards hachés - 4/4 contains 37 kcal per 100 g.
Roughly 45 % of its calories come from protein, with 33 % from carbohydrates and 21 % from fat (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 96 kcal per 100 g across 598 products.
100 g provides 63 % of the Daily Value for mangan, 58 % of the Daily Value for Folat (B9) and 51 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 36,7 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 2,5 g | 0,9 % |
| Dietary fiber L | 3,4 g | 12 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,4 g | 7 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 46,2 mg | 51 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 2,8 mg | 18 % |
| Thiamin (B1) L | 0,098 mg | 8 % |
| Riboflavin (B2) L | 0,24 mg | 18 % |
| Niacin (B3) L | 0,8 mg | 5 % |
| Pantothensyre (B5) L | 0,2 mg | 4 % |
| Vitamin B6 L | 0,24 mg | 14 % |
| Folat (B9) L | 233 µg | 58 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 128 mg | 10 % |
| Jern L | 4,1 mg | 23 % |
| Magnesium L | 59 mg | 14 % |
| Phosphor L | 50,8 mg | 4 % |
| Kalium L | 566 mg | 12 % |
| Zink L | 0,92 mg | 8 % |
| Kobber L | 0,11 mg | 12 % |
| Mangan L | 1,5 mg | 63 % |
| Selen L | 0,11 µg | 0,2 % |
| Jod L | 3,8 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Carbohydrates 33 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gabove the median for drikkevarer (median 2,5 g)
- Fiber3,4 gabove the median for drikkevarer (median 2,9 g)
- Sugars1,2 gbelow the median for drikkevarer (median 1,4 g)
- Fat0,7 gbelow the median for drikkevarer (median 0,8 g)
- Sodium16 mgbelow the median for drikkevarer (median 40 mg)
- Protein per 100 kcal9,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 2,2 g |
|---|
Carotenoids (1)
| Betacaroten L | 6.325 µg |
|---|
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Saint Eloi
- Barcode
- 3250390001034
- Quantity
- 795 g
- Category
- Autres produkter
- Packaging
- canned
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Epinards hachés
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Épinards Intermarché | 37 | 3,4 g | 2,5 g | 0,7 g |
| Haricots verts extra fins 1 kg Netto | 37 | 2,4 g | 3,9 g | 0,5 g |
| Legumes pour pot-au-feu 1 kg Saint Eloi | 36 | 1 g | 6,5 g | 0 g |
| Choux de Bruxelles - 4/4 Saint Eloi | 36 | 2,2 g | 3,9 g | 0,5 g |
| Macédoine de légumes - 3x 1/4 Saint Eloi | 36 | 2,3 g | 4,8 g | 0 g |
| Haricots verts extra fins coupés BIO - bocal 720ml Saint Eloi | 36 | 1,9 g | 4 g | 0,5 g |
| Poivrons Piquillo 225g Netto | 38 | 1,5 g | 5,4 g | 0 g |
| Lait ecreme poudre 300 g Pâturages | 35 | 3,6 g | 5,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Epinards hachés - 4/4?
100 g of Epinards hachés - 4/4 has 37 kcal.
How much protein is in Epinards hachés - 4/4?
Epinards hachés - 4/4 contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value). About 45 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 2,5 g).
How many carbs are in Epinards hachés - 4/4?
Epinards hachés - 4/4 has 2,5 g of total carbohydrates per 100 g, including 3,4 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Epinards hachés - 4/4?
Epinards hachés - 4/4 contains 0,7 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Epinards hachés - 4/4 contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (63 % DV), Folat (B9) (58 % DV), Vitamin C (51 % DV), jern (23 % DV) and Vitamin E (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Epinards hachés - 4/4?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3250390001034. License: ODbL 1.0 (Open Food Facts). Source record dated 12. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.