Epinards hachés - 4/4
Packaged product Beverages Saint Eloi
Epinards hachés - 4/4 contains 37 kcal per 100 g.
Roughly 45% of its calories come from protein, with 33% from carbohydrates and 21% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 99 kcal per 100 g across 627 products.
100 g provides 63% of the Daily Value for manganese, 58% of the Daily Value for Folate (B9) and 51% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 36.7 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 2.5 g | 0.9% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.4 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 46.2 mg | 51% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 2.8 mg | 18% |
| Thiamin (B1) L | 0.098 mg | 8% |
| Riboflavin (B2) L | 0.24 mg | 18% |
| Niacin (B3) L | 0.8 mg | 5% |
| Pantothenic acid (B5) L | 0.2 mg | 4% |
| Vitamin B6 L | 0.24 mg | 14% |
| Folate (B9) L | 233 µg | 58% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 128 mg | 10% |
| Iron L | 4.1 mg | 23% |
| Magnesium L | 59 mg | 14% |
| Phosphorus L | 50.8 mg | 4% |
| Potassium L | 566 mg | 12% |
| Zinc L | 0.92 mg | 8% |
| Copper L | 0.11 mg | 12% |
| Manganese L | 1.5 mg | 63% |
| Selenium L | 0.11 µg | 0.2% |
| Iodine L | 3.8 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 33%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gabove the median for beverages (median 2.6 g)
- Fiber3.4 gabove the median for beverages (median 2.9 g)
- Sugars1.2 gbelow the median for beverages (median 1.4 g)
- Fat0.7 gbelow the median for beverages (median 0.9 g)
- Sodium16 mgbelow the median for beverages (median 40 mg)
- Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6,325 µg |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Saint Eloi
- Barcode
- 3250390001034
- Quantity
- 795 g
- Category
- Autres produits
- Packaging
- canned
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Epinards hachés
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Épinards Intermarché | 37 | 3.4 g | 2.5 g | 0.7 g |
| Haricots verts extra fins 1 kg Netto | 37 | 2.4 g | 3.9 g | 0.5 g |
| Legumes pour pot-au-feu 1 kg Saint Eloi | 36 | 1 g | 6.5 g | 0 g |
| Choux de Bruxelles - 4/4 Saint Eloi | 36 | 2.2 g | 3.9 g | 0.5 g |
| Macédoine de légumes - 3x 1/4 Saint Eloi | 36 | 2.3 g | 4.8 g | 0 g |
| Haricots verts extra fins coupés BIO - bocal 720ml Saint Eloi | 36 | 1.9 g | 4 g | 0.5 g |
| Poivrons Piquillo 225g Netto | 38 | 1.5 g | 5.4 g | 0 g |
| Lait ecreme poudre 300 g Pâturages | 35 | 3.6 g | 5.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3250390001034. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.