Epinards branches crème
Packaged product Suppe og saucer U
Epinards branches crème contains 50 kcal per 100 g. A serving, 250 g (250 g) provides about 125 kcal.
Roughly 52 % of its calories come from fat, with 31 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is close to the median for suppe og saucer on FoodFactly (54 kcal per 100 g).
100 g provides 40 % of the Daily Value for mangan, 37 % of the Daily Value for Folat (B9) and 32 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 1,8 g | 9 % |
| Cholesterol L | 5,9 mg | 2 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 3,7 g | 1 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2 g | 4 % |
| Vitamin A L | 13,7 µg | 2 % |
| Vitamin C L | 28,8 mg | 32 % |
| Vitamin D L | 0,011 µg | 0,1 % |
| Vitamin E L | 1,8 mg | 12 % |
| Thiamin (B1) L | 0,063 mg | 5 % |
| Riboflavin (B2) L | 0,16 mg | 12 % |
| Niacin (B3) L | 0,51 mg | 3 % |
| Pantothensyre (B5) L | 0,14 mg | 3 % |
| Vitamin B6 L | 0,15 mg | 9 % |
| Folat (B9) L | 147 µg | 37 % |
| Vitamin B12 L | 0,012 µg | 0,5 % |
| Calcium L | 85,8 mg | 7 % |
| Jern L | 2,5 mg | 14 % |
| Magnesium L | 37,5 mg | 9 % |
| Phosphor L | 36,2 mg | 3 % |
| Kalium L | 361 mg | 8 % |
| Zink L | 0,59 mg | 5 % |
| Kobber L | 0,072 mg | 8 % |
| Mangan L | 0,91 mg | 40 % |
| Selen L | 0,19 µg | 0,3 % |
| Jod L | 4,4 µg | 3 % |
| Chlorid L | 117 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 31 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of suppe og saucer (median 2,6 g)
- Fiber1,6 gin the lowest quarter of suppe og saucer (median 1,9 g)
- Sugars0,8 gin the lowest quarter of suppe og saucer (median 1,4 g)
- Fat2,7 gbelow the median for suppe og saucer (median 2,8 g)
- Saturated fat1,8 gin the top quarter of suppe og saucer (median 1 g)
- Sodium280 mgbelow the median for suppe og saucer (median 316 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water75,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,41 g |
|---|---|
| Polyumættet fedt L | 0,22 g |
Sugars and starch (1)
| Stivelse L | 1,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0,16 g |
| Linolsyre (omega- 6, 18: 2) L | 0,057 g |
Carotenoids (1)
| Betacaroten L | 3.953 µg |
|---|
Other components (2)
| Vand L | 75,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- U
- Barcode
- 3256227124396
- Quantity
- 1 kg
- Label serving
- 250 g
- Category
- Spinat med flødesauce
- Packaging
- frozen
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Épinards branches (France) 70%, eau, CREME fraîche (France) 7%, LACTOSE et PROTEINES DE LAIT, amidon de riz, sel, farine de BLE, arômes naturels. Traces éventuelles d'autres céréales contenant du gluten, oeufs, céleri, poissons, crustacés, soja, fruits à coques, graines de sésame et moutarde.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Épinards Hachés à la Crème Leader Price | 50 | 2 g | 3,7 g | 2,7 g |
| Épinards à la crème fraîche Hachés Carrefour | 50 | 2,1 g | 3,6 g | 2,5 g |
| Rahm-Blattspinat Gut & Günstig | 50 | 1,7 g | 3,6 g | 2,7 g |
| Rahm-Spinat mit frischer Sahne All Seasons | 51 | 3,5 g | 3,3 g | 2,6 g |
| Rahm-Spinat portionierter erntefrisch tiefgefroren, kochfertig mit frischer Sahne All Seasons | 51 | 3,5 g | 3,3 g | 2,6 g |
| Gemüse Rahmspinat Edeka | 51 | 3,5 g | 3 g | 2,8 g |
| Épinards à la crème fraîche Carrefour | 51 | 2,7 g | 3,5 g | 2,5 g |
| Épinards hachés à la crème fraîche Notre Jardin | 51 | 1,9 g | 3 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Epinards branches crème?
100 g of Epinards branches crème has 50 kcal. Serving, 250 g (250 g): about 125 kcal.
How much protein is in Epinards branches crème?
Epinards branches crème contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 5 g in serving, 250 g (250 g). About 17 % of its calories come from protein. Compared with other suppe og saucer, that is in the lowest quarter (median 2,6 g).
How many carbs are in Epinards branches crème?
Epinards branches crème has 3,7 g of total carbohydrates per 100 g, including 1,6 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Epinards branches crème?
Epinards branches crème contains 2,7 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Epinards branches crème contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (40 % DV), Folat (B9) (37 % DV), Vitamin C (32 % DV), jern (14 % DV) and Riboflavin (B2) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Epinards branches crème?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256227124396. License: ODbL 1.0 (Open Food Facts). Source record dated 6. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.