Epinards branches crème
Packaged product Sopas y salsas U
Epinards branches crème contains 50 kcal per 100 g. A serving, 250 g (250 g) provides about 125 kcal.
Roughly 52% of its calories come from fat, with 31% from carbohydrates and 17% from protein (estimated with general energy factors).
That is close to the median for sopas y salsas on FoodFactly (54 kcal per 100 g).
100 g provides 40% of the Daily Value for manganese, 37% of the Daily Value for Folate (B9) and 32% of the Daily Value for Vitamina C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 2,7 g | 3% |
| Saturated fat L | 1,8 g | 9% |
| Cholesterol L | 5,9 mg | 2% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 3,7 g | 1% |
| Dietary fiber L | 1,6 g | 6% |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2 g | 4% |
| Vitamina A L | 13,7 µg | 2% |
| Vitamina C L | 28,8 mg | 32% |
| Vitamina D L | 0,011 µg | 0,1% |
| Vitamina E L | 1,8 mg | 12% |
| Thiamin (B1) L | 0,063 mg | 5% |
| Riboflavin (B2) L | 0,16 mg | 12% |
| Niacin (B3) L | 0,51 mg | 3% |
| Ácido pantoténico (B5) L | 0,14 mg | 3% |
| Vitamina B6 L | 0,15 mg | 9% |
| Folate (B9) L | 147 µg | 37% |
| Vitamina B12 L | 0,012 µg | 0,5% |
| Calcio L | 85,8 mg | 7% |
| Iron L | 2,5 mg | 14% |
| Magnesio L | 37,5 mg | 9% |
| Fósforo L | 36,2 mg | 3% |
| Potasio L | 361 mg | 8% |
| Zinc L | 0,59 mg | 5% |
| Copper L | 0,072 mg | 8% |
| Manganese L | 0,91 mg | 40% |
| Selenio L | 0,19 µg | 0,3% |
| Iodine L | 4,4 µg | 3% |
| Chloride L | 117 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 31%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of sopas y salsas (median 2,6 g)
- Fiber1,6 gin the lowest quarter of sopas y salsas (median 1,9 g)
- Sugars0,8 gin the lowest quarter of sopas y salsas (median 1,4 g)
- Fat2,7 gbelow the median for sopas y salsas (median 2,8 g)
- Saturated fat1,8 gin the top quarter of sopas y salsas (median 1 g)
- Sodium280 mgbelow the median for sopas y salsas (median 316 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water75,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,41 g |
|---|---|
| Grasa poliinsaturada L | 0,22 g |
Sugars and starch (1)
| Starch L | 1,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,16 g |
| Ácido linoléico (omega-6, 18:2) L | 0,057 g |
Carotenoids (1)
| Betacaroteno L | 3.953 µg |
|---|
Other components (2)
| Agua L | 75,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- U
- Barcode
- 3256227124396
- Quantity
- 1 kg
- Label serving
- 250 g
- Category
- Espinacas con salsa de crema
- Packaging
- frozen
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Épinards branches (France) 70%, eau, CREME fraîche (France) 7%, LACTOSE et PROTEINES DE LAIT, amidon de riz, sel, farine de BLE, arômes naturels. Traces éventuelles d'autres céréales contenant du gluten, oeufs, céleri, poissons, crustacés, soja, fruits à coques, graines de sésame et moutarde.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CremaSaltHarina de trigo
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Épinards Hachés à la Crème Leader Price | 50 | 2 g | 3,7 g | 2,7 g |
| Épinards à la crème fraîche Hachés Carrefour | 50 | 2,1 g | 3,6 g | 2,5 g |
| Rahm-Blattspinat Gut & Günstig | 50 | 1,7 g | 3,6 g | 2,7 g |
| Rahm-Spinat mit frischer Sahne All Seasons | 51 | 3,5 g | 3,3 g | 2,6 g |
| Rahm-Spinat portionierter erntefrisch tiefgefroren, kochfertig mit frischer Sahne All Seasons | 51 | 3,5 g | 3,3 g | 2,6 g |
| Gemüse Rahmspinat Edeka | 51 | 3,5 g | 3 g | 2,8 g |
| Épinards à la crème fraîche Carrefour | 51 | 2,7 g | 3,5 g | 2,5 g |
| Épinards hachés à la crème fraîche Notre Jardin | 51 | 1,9 g | 3 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Epinards branches crème?
100 g of Epinards branches crème has 50 kcal. Serving, 250 g (250 g): about 125 kcal.
How much protein is in Epinards branches crème?
Epinards branches crème contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 5 g in serving, 250 g (250 g). About 17% of its calories come from protein. Compared with other sopas y salsas, that is in the lowest quarter (median 2,6 g).
How many carbs are in Epinards branches crème?
Epinards branches crème has 3,7 g of total carbohydrates per 100 g, including 1,6 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Epinards branches crème?
Epinards branches crème contains 2,7 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Epinards branches crème contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (40% DV), Folate (B9) (37% DV), Vitamina C (32% DV), iron (14% DV) and Riboflavin (B2) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Epinards branches crème?
100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256227124396. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.