Energidrik, sukkerfri: Nutrition Facts

Generic food Drikkevarer

Energidrik, sukkerfri contains 4 kcal per 100 g. A typical serving of 1 dåse eller flaske, 8 fl oz (240 g) provides about 10 kcal.

Roughly 62 % of its calories come from carbohydrates, with 22 % from protein and 16 % from fat (estimated with general energy factors).

That is close to the median for diet sport og energi drikkevarer on FoodFactly (4 kcal per 100 g).

100 g provides 93 % of the Daily Value for Vitamin B12, 83 % of the Daily Value for Vitamin B6 and 77 % of the Daily Value for Riboflavin (B2).

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

4kcal per 100 g
0,25 gprotein
0,7 gcarbohydrates
0,08 gfat
10kcal in 1 dåse eller flaske, 8 fl oz (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 4 kcal
Total fat C 0,08 g 0,1 %
Saturated fat C 0 g 0 %
Cholesterol C 0 mg 0 %
Sodium C 68 mg 3 %
Total carbohydrates C 0,7 g 0,3 %
Dietary fiber C 0 g 0 %
Total sugars C 0 g
Protein C 0,25 g 0,5 %
Vitamin A C 0 µg0 %
Vitamin C C 0 mg0 %
Vitamin D C 0 µg0 %
Vitamin E C 0 mg0 %
Vitamin K C 0 µg0 %
Thiamin (B1) C 0,025 mg2 %
Riboflavin (B2) C 1 mg77 %
Niacin (B3) C 8,4 mg53 %
Vitamin B6 C 1,4 mg83 %
Folat (B9) C 0 µg0 %
Vitamin B12 C 2,2 µg93 %
Cholin C 0 mg0 %
Calcium C 13 mg1 %
Jern C 0,02 mg0,1 %
Magnesium C 3 mg0,7 %
Phosphor C 0 mg0 %
Kalium C 3 mg0,1 %
Zink C 0 mg0 %
Kobber C 0,005 mg0,6 %
Selen C 0,2 µg0,4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 62 %Fat: 16 %4kcal / 100 g
  • Protein 22 %
  • Carbohydrates 62 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1293 %Vitamin B683 %Riboflavin (B2)77 %Niacin (B3)53 %Thiamin (B1)2 %Calcium1 %Magnesium0,7 %Kobber0,6 %Selen0,4 %Jern0,1 %

Nutritional insights

  • Protein0,25 gin the top quarter of diet sport og energi drikkevarer (median 0,05 g)
  • Fat0,08 gin the top quarter of diet sport og energi drikkevarer (median 0,005 g)
  • Sodium68 mgabove the median for diet sport og energi drikkevarer (median 48,5 mg)
  • Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
  • Water98,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt C0 g
Polyumættet fedt C0 g
Individual fatty acids (19)
EPA (omega-3, 20: 5 n-3) C0 g
DHA (omega-3, 22: 6 n-3) C0 g
Linolsyre (omega- 6, 18: 2) C0 g
SFA 4: 0 C0 g
SFA 6: 0 C0 g
SFA 8: 0 C0 g
SFA 10: 0 C0 g
SFA 12: 0 C0 g
SFA 14: 0 C0 g
SFA 16: 0 C0 g
SFA 18: 0 C0 g
MUFA 18: 1 C0 g
PUFA 18: 3 C0 g
PUFA 20: 4 C0 g
MUFA 16: 1 C0 g
PUFA 18: 4 C0 g
MUFA 20: 1 C0 g
MUFA 22: 1 C0 g
PUFA 22: 5 n-3 (DPA) C0 g
Carotenoids (6)
Betacaroten C0 µg
Lycopen C0 µg
Lutein + zeaxanthin C0 µg
Retinol C0 µg
Caroten, alfa C0 µg
Cryptoxanthin, beta C0 µg
Other components (8)
Vand C98,4 g
Alkohol C0 g
Koffein C32 mg
Theobromin C0 mg
Folinsyre C0 µg
Folat, mad C0 µg
Vitamin E, tilsat C0 mg
B12-vitamin, tilsat C2,2 µg

Other forms of Energidrik

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Energidrik 43 0,46 g 10,2 g 0 g
Energidrik, lav kalorie (Monster) 5 0 g 1,4 g 0 g
Energidrik, sukkerfri (Monster) 5 0 g 1,4 g 0 g
Energidrik, sukkerfri (Mountain Dew AMP) 2 0 g 1 g 0 g
Energidrik, sukkerfri (No Fear) 4 0,42 g 0,42 g 0 g
Energidrik, sukkerfri (NOS) 4 0 g 1 g 0 g
Energidrik, sukkerfri (Red Bull) 5 0,25 g 0,7 g 0,08 g
Energidrik, sukkerfri (Rockstar) 4 0,25 g 0,7 g 0,08 g
Energidrik, sukkerfri (Vault) 1 0,25 g 0,7 g 0,08 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Kaffe, brygget 1 0,12 g 0 g 0,02 g
Mandelmælk, usødet 15 0,4 g 1,3 g 0,96 g
Øl, almindelig 43 0,46 g 3,6 g 0 g
Drikkevarer, Energidrik, ROCKSTAR, sukkerfri 4 0,25 g 0,7 g 0,08 g
Drikkevarer, Energidrik, RED BULL, sukkerfri, med tilsat koffein, niacin, pantothensyre, vitamin B6 og B12 5 0,25 g 0,7 g 0,08 g
Energidrik (XS) 5 0,25 g 0,7 g 0,08 g
Energidrik (XS Gold Plus) 5 0,25 g 0,7 g 0,08 g
Drikkevarer, Energidrik, VAULT Zero, sukkerfri, citrussmag 1 0,25 g 0,7 g 0,08 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in energidrik?

100 g of energidrik has 4 kcal. 1 dåse eller flaske, 8 fl oz (240 g): about 10 kcal. 1 fl oz (30 g): about 1 kcal. 1 kop (240 g): about 10 kcal.

How much protein is in energidrik?

Energidrik contains 0,25 g of protein per 100 g (0,5 % of the 50 g Daily Value), or 0,6 g in 1 dåse eller flaske, 8 fl oz (240 g). About 22 % of its calories come from protein. Compared with other diet sport og energi drikkevarer, that is among the highest quarter (median 0,05 g).

How many carbs are in energidrik?

Energidrik has 0,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in energidrik?

Energidrik contains 0,08 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does energidrik contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (93 % DV), Vitamin B6 (83 % DV), Riboflavin (B2) (77 % DV) and Niacin (B3) (53 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in energidrik?

100 g contains 68 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2710768. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.