Eierwaffeln
Packaged product Brød og bagværk Confiserie Firenze
Eierwaffeln contains 351 kcal per 100 g.
Roughly 54 % of its calories come from fat, with 35 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 468 kcal per 100 g across 74 products.
100 g provides 26 % of the Daily Value for Vitamin B12, 23 % of the Daily Value for Vitamin E and 21 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 22,7 g | 29 % |
| Saturated fat L | 10 g | 50 % |
| Cholesterol L | 128 mg | 43 % |
| Sodium L | 832 mg | 36 % |
| Total carbohydrates L | 33,1 g | 12 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 22,7 g | |
| Added sugars L | 20,3 g | 41 % |
| Protein L | 9,7 g | 19 % |
| Vitamin A L | 58,6 µg | 7 % |
| Vitamin C L | 0,67 mg | 0,7 % |
| Vitamin D L | 0,62 µg | 3 % |
| Vitamin E L | 3,5 mg | 23 % |
| Thiamin (B1) L | 0,069 mg | 6 % |
| Riboflavin (B2) L | 0,21 mg | 16 % |
| Niacin (B3) L | 0,064 mg | 0,4 % |
| Pantothensyre (B5) L | 0,71 mg | 14 % |
| Vitamin B6 L | 0,11 mg | 6 % |
| Folat (B9) L | 15,6 µg | 4 % |
| Vitamin B12 L | 0,63 µg | 26 % |
| Calcium L | 97,7 mg | 8 % |
| Jern L | 1,3 mg | 7 % |
| Magnesium L | 42,6 mg | 10 % |
| Phosphor L | 169 mg | 14 % |
| Kalium L | 234 mg | 5 % |
| Zink L | 1,1 mg | 10 % |
| Kobber L | 0,14 mg | 16 % |
| Mangan L | 0,49 mg | 21 % |
| Selen L | 4,6 µg | 8 % |
| Jod L | 29,4 µg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 35 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,7 gin the top quarter of brød og bagværk (median 7,8 g)
- Fiber2,4 gin the top quarter of brød og bagværk (median 1,7 g)
- Sugars22,7 gin the lowest quarter of brød og bagværk (median 32,8 g)
- Fat22,7 gin the lowest quarter of brød og bagværk (median 25,8 g)
- Saturated fat10 gabove the median for brød og bagværk (median 5,6 g)
- Sodium832 mgin the top quarter of brød og bagværk (median 306 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water27 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 7,6 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,68 µg |
|---|
Other components (2)
| Vand L | 27 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Confiserie Firenze
- Barcode
- 4056489348948
- Category
- Bruxelles- stil almindelige vafler
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
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|---|---|---|---|---|
| Gaufres de Bruxelles 4x6 CREPIOTE | 343 | 7,4 g | 30,8 g | 20,7 g |
| Gaufres de Bruxelles Intermarché | 382 | 8,2 g | 25 g | 27 g |
| Gaufres Tendr'epis Tendr'epis | 400 | 7,2 g | 47,8 g | 19,2 g |
| Gaufres de Bruxelles Boni | 301 | 5,8 g | 34 g | 15 g |
| Gofres Alteza | 410 | 8,5 g | 56,6 g | 16,6 g |
| Gaufres Auchan | 422 | 9,8 g | 51,3 g | 20,2 g |
| Gaufres pâtissières aux oeufs frais U | 438 | 7,7 g | 49 g | 23 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Eierwaffeln?
100 g of Eierwaffeln has 351 kcal.
How much protein is in Eierwaffeln?
Eierwaffeln contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 7,8 g).
How many carbs are in Eierwaffeln?
Eierwaffeln has 33,1 g of total carbohydrates per 100 g, including 2,4 g of fiber and 22,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Eierwaffeln?
Eierwaffeln contains 22,7 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Eierwaffeln contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (26 % DV), Vitamin E (23 % DV), mangan (21 % DV), jod (20 % DV) and Riboflavin (B2) (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Eierwaffeln?
100 g contains 832 mg of sodium, 36 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489348948. License: ODbL 1.0 (Open Food Facts). Source record dated 5. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.