Gofres
Packaged product Brød og bagværk Alteza
Gofres contains 410 kcal per 100 g. A serving, 110 g (110 g) provides about 451 kcal.
Roughly 55 % of its calories come from carbohydrates, with 36 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 468 kcal per 100 g across 74 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 16,6 g | 21 % |
| Saturated fat L | 8 g | 40 % |
| Sodium L | 344 mg | 15 % |
| Total carbohydrates L | 56,6 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 36,1 g | |
| Added sugars L | 11,5 g | 23 % |
| Protein L | 8,5 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 55 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gin the top quarter of brød og bagværk (median 7,8 g)
- Sugars36,1 gin the top quarter of brød og bagværk (median 32,8 g)
- Fat16,6 gin the lowest quarter of brød og bagværk (median 25,8 g)
- Saturated fat8 gabove the median for brød og bagværk (median 5,6 g)
- Sodium344 mgin the top quarter of brød og bagværk (median 306 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alteza
- Barcode
- 8480024766618
- Quantity
- 220 g
- Label serving
- 110 g
- Category
- Bruxelles- stil almindelige vafler
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de trigo (gluten); margarina vegetal (grasas vegetales (palma y coco en proporción variable), aceite vegetal (girasol), agua y sal); azúcar, agua; huevo pasteurizado; humectante: sorbitol; levadura; sal; emulgentes: lecitina de soja, carboximetilcelulosa, mono y diglicéridos de ácidos grasos; conservador: propionato cálcico; aroma: vainilla.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gaufres Tendr'epis Tendr'epis | 400 | 7,2 g | 47,8 g | 19,2 g |
| Gaufres Auchan | 422 | 9,8 g | 51,3 g | 20,2 g |
| Gaufres pâtissières aux oeufs frais U | 438 | 7,7 g | 49 g | 23 g |
| Gaufres de Bruxelles Intermarché | 382 | 8,2 g | 25 g | 27 g |
| Gaufre super flash Antoinette Patisserie | 442 | 8,1 g | 53,9 g | 21,6 g |
| 9 Gaufres saupoudrées Sans marque | 446 | 8,1 g | 53,9 g | 21,6 g |
| Gaufres Thijs | 446 | 8,1 g | 53,9 g | 21,6 g |
| Frischeiwaffeln Aldente | 448 | 8 g | 51 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gofres?
100 g of Gofres has 410 kcal. Serving, 110 g (110 g): about 451 kcal.
How much protein is in Gofres?
Gofres contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 9,4 g in serving, 110 g (110 g). About 8 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 7,8 g).
How many carbs are in Gofres?
Gofres has 56,6 g of total carbohydrates per 100 g, including 36,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gofres?
Gofres contains 16,6 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
How much sodium is in Gofres?
100 g contains 344 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480024766618. License: ODbL 1.0 (Open Food Facts). Source record dated 6. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.