Éclairs Belle Hélène
Packaged product Sweets og Desserter Sans marque
Éclairs Belle Hélène contains 212 kcal per 100 g. A serving, un éclair 75 g (75 g) provides about 159 kcal.
Roughly 50 % of its calories come from carbohydrates, with 42 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 270 kcal per 100 g across 72 products.
100 g provides 17 % of the Daily Value for mangan and 13 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 9,8 g | 13 % |
| Saturated fat L | 5,8 g | 29 % |
| Cholesterol L | 95,9 mg | 32 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 26 g | 9 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 17 g | |
| Added sugars L | 16,1 g | 32 % |
| Protein L | 4,4 g | 9 % |
| Vitamin A L | 84,3 µg | 9 % |
| Vitamin C L | 0,056 mg | 0,1 % |
| Vitamin D L | 0,54 µg | 3 % |
| Vitamin E L | 0,61 mg | 4 % |
| Thiamin (B1) L | 0,055 mg | 5 % |
| Riboflavin (B2) L | 0,11 mg | 8 % |
| Niacin (B3) L | 0,032 mg | 0,2 % |
| Pantothensyre (B5) L | 0,42 mg | 8 % |
| Vitamin B6 L | 0,049 mg | 3 % |
| Folat (B9) L | 11,8 µg | 3 % |
| Vitamin B12 L | 0,31 µg | 13 % |
| Calcium L | 30,3 mg | 2 % |
| Jern L | 0,93 mg | 5 % |
| Magnesium L | 17,8 mg | 4 % |
| Phosphor L | 86,3 mg | 7 % |
| Kalium L | 93,7 mg | 2 % |
| Zink L | 0,58 mg | 5 % |
| Kobber L | 0,088 mg | 10 % |
| Mangan L | 0,38 mg | 17 % |
| Selen L | 4,7 µg | 9 % |
| Jod L | 11,1 µg | 7 % |
| Chlorid L | 154 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 50 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gbelow the median for sweets og desserter (median 4,7 g)
- Fiber1,3 gbelow the median for sweets og desserter (median 1,5 g)
- Sugars17 gin the lowest quarter of sweets og desserter (median 19,8 g)
- Fat9,8 gbelow the median for sweets og desserter (median 13 g)
- Saturated fat5,8 gbelow the median for sweets og desserter (median 6,5 g)
- Sodium120 mgbelow the median for sweets og desserter (median 136 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water51,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 3,2 g |
|---|---|
| Polyumættet fedt L | 0,75 g |
Sugars and starch (1)
| Stivelse L | 10,6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,021 g |
| ALA (omega-3, 18: 3 n-3) L | 0,049 g |
| Linolsyre (omega- 6, 18: 2) L | 0,55 g |
Carotenoids (1)
| Betacaroten L | 12,6 µg |
|---|
Other components (2)
| Vand L | 51,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Sans marque
- Barcode
- 3456580055911
- Quantity
- 300 g (4 * 75 g)
- Label serving
- Un éclair 75 g
- Category
- Chokoladevarer
- Packaging
- Plastic,fresh
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, _œufs_, farine de _blé_, sirop de glucose, _beurre_ concentré 5 %, _lait_ entier, amidons modifiés de maïs, chocolat noir 2% (pâte de cacao, sucre, beurre de cacao, émulsifiant: lécithine de _soja_, arôme naturel de vanille), arômes, fibres de bambou, beurre de cacao, sel, conservateurs : sorbate de potassium et acide lactique, gélifiant : pectine, colorant : caroténoides, émulsifiant: lécithine de _soja_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ÆgHvedemelGlucosesirupMælkKakaosmørSaltSukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Eclairs au chocolat Intermarché | 213 | 4,1 g | 28,8 g | 8,6 g |
| Eclair met chocolade Delhaize | 211 | 3,9 g | 28 g | 8,9 g |
| Éclair La Lorraine | 211 | 3,9 g | 28 g | 9,1 g |
| Éclair au Chocolat Leclerc | 214 | 2,6 g | 38 g | 5,7 g |
| Selectionne par votre magasin, Eclair au chocolat, les 2 Intermarché | 220 | 3,7 g | 32,4 g | 8,2 g |
| Eclair au chocolat Eismann | 220 | 4,2 g | 32 g | 8,2 g |
| Eclair chocolat noir Lidl | 202 | 3,6 g | 24,4 g | 10,1 g |
| Eclair chocolat Super U | 224 | 2,7 g | 38 g | 6,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Éclairs Belle Hélène?
100 g of Éclairs Belle Hélène has 212 kcal. Serving, un éclair 75 g (75 g): about 159 kcal.
How much protein is in Éclairs Belle Hélène?
Éclairs Belle Hélène contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 3,3 g in serving, un éclair 75 g (75 g). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 4,7 g).
How many carbs are in Éclairs Belle Hélène?
Éclairs Belle Hélène has 26 g of total carbohydrates per 100 g, including 1,3 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Éclairs Belle Hélène?
Éclairs Belle Hélène contains 9,8 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).
What vitamins and minerals does Éclairs Belle Hélène contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (17 % DV) and Vitamin B12 (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Éclairs Belle Hélène?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3456580055911. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.