Éclairs Belle Hélène
Packaged product Sweets and Desserts Sans marque
Éclairs Belle Hélène contains 212 kcal per 100 g. A serving, un éclair 75 g (75 g) provides about 159 kcal.
Roughly 50% of its calories come from carbohydrates, with 42% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 266 kcal per 100 g across 74 products.
100 g provides 17% of the Daily Value for manganese and 13% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 9.8 g | 13% |
| Saturated fat L | 5.8 g | 29% |
| Cholesterol L | 95.9 mg | 32% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 17 g | |
| Added sugars L | 16.1 g | 32% |
| Protein L | 4.4 g | 9% |
| Vitamin A L | 84.3 µg | 9% |
| Vitamin C L | 0.056 mg | 0.1% |
| Vitamin D L | 0.54 µg | 3% |
| Vitamin E L | 0.61 mg | 4% |
| Thiamin (B1) L | 0.055 mg | 5% |
| Riboflavin (B2) L | 0.11 mg | 8% |
| Niacin (B3) L | 0.032 mg | 0.2% |
| Pantothenic acid (B5) L | 0.42 mg | 8% |
| Vitamin B6 L | 0.049 mg | 3% |
| Folate (B9) L | 11.8 µg | 3% |
| Vitamin B12 L | 0.31 µg | 13% |
| Calcium L | 30.3 mg | 2% |
| Iron L | 0.93 mg | 5% |
| Magnesium L | 17.8 mg | 4% |
| Phosphorus L | 86.3 mg | 7% |
| Potassium L | 93.7 mg | 2% |
| Zinc L | 0.58 mg | 5% |
| Copper L | 0.088 mg | 10% |
| Manganese L | 0.38 mg | 17% |
| Selenium L | 4.7 µg | 9% |
| Iodine L | 11.1 µg | 7% |
| Chloride L | 154 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 50%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gbelow the median for sweets and desserts (median 4.7 g)
- Fiber1.3 gbelow the median for sweets and desserts (median 1.5 g)
- Sugars17 gin the lowest quarter of sweets and desserts (median 19.6 g)
- Fat9.8 gbelow the median for sweets and desserts (median 13 g)
- Sodium120 mgbelow the median for sweets and desserts (median 120 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
- Water51.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.2 g |
|---|---|
| Polyunsaturated fat L | 0.75 g |
Sugars and starch (1)
| Starch L | 10.6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.021 g |
| ALA (omega-3, 18:3 n-3) L | 0.049 g |
| Linoleic acid (omega-6, 18:2) L | 0.55 g |
Carotenoids (1)
| Beta-carotene L | 12.6 µg |
|---|
Other components (2)
| Water L | 51.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sans marque
- Barcode
- 3456580055911
- Quantity
- 300 g (4 * 75 g)
- Label serving
- Un éclair 75 g
- Category
- Chocolate eclairs
- Packaging
- Plastic,fresh
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, _œufs_, farine de _blé_, sirop de glucose, _beurre_ concentré 5 %, _lait_ entier, amidons modifiés de maïs, chocolat noir 2% (pâte de cacao, sucre, beurre de cacao, émulsifiant: lécithine de _soja_, arôme naturel de vanille), arômes, fibres de bambou, beurre de cacao, sel, conservateurs : sorbate de potassium et acide lactique, gélifiant : pectine, colorant : caroténoides, émulsifiant: lécithine de _soja_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggWheat flourGlucose syrupMilkCocoa butterSaltSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Eclairs au chocolat Intermarché | 213 | 4.1 g | 28.8 g | 8.6 g |
| Eclair met chocolade Delhaize | 211 | 3.9 g | 28 g | 8.9 g |
| Éclair La Lorraine | 211 | 3.9 g | 28 g | 9.1 g |
| Éclair au Chocolat Leclerc | 214 | 2.6 g | 38 g | 5.7 g |
| Selectionne par votre magasin, Eclair au chocolat, les 2 Intermarché | 220 | 3.7 g | 32.4 g | 8.2 g |
| Eclair au chocolat Eismann | 220 | 4.2 g | 32 g | 8.2 g |
| Eclair chocolat noir Lidl | 202 | 3.6 g | 24.4 g | 10.1 g |
| Eclair chocolat Super U | 224 | 2.7 g | 38 g | 6.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3456580055911. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.