Dry roasted peanuts, unsalted

Packaged product Bønner og bælgfrugter Planters

Dry roasted peanuts, unsalted contains 607 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 170 kcal.

Roughly 71 % of its calories come from fat, with 18 % from protein and 11 % from carbohydrates (estimated with general energy factors).

That is close to the median for bønner og bælgfrugter on FoodFactly (604 kcal per 100 g).

100 g provides 1.429 % of the Daily Value for Vitamin E, 1.214 % of the Daily Value for Pantothensyre (B5) and 119 % of the Daily Value for kobber.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Dry roasted peanuts, unsalted by Planters, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
607kcal per 100 g
28,6 gprotein
17,9 gcarbohydrates
50 gfat
170kcal in serving, 1 portion, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 607 kcal
Total fat L 50 g 64 %
Saturated fat L 7,1 g 36 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 18 mg 0,8 %
Total carbohydrates L 17,9 g 7 %
Dietary fiber L 7,1 g 25 %
Total sugars L 3,6 g
Added sugars L 0 g 0 %
Protein L 28,6 g 57 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 214 mg1.429 %
Thiamin (B1) L 1 mg83 %
Riboflavin (B2) L 0,024 mg2 %
Niacin (B3) L 10,7 mg67 %
Pantothensyre (B5) L 60,7 mg1.214 %
Vitamin B6 L 0,4 mg24 %
Folat (B9) L 89,3 µg22 %
Vitamin B12 L 0 µg0 %
Calcium L 71 mg5 %
Jern L 5,1 mg29 %
Magnesium L 143 mg34 %
Phosphor L 400 mg32 %
Kalium L 750 mg16 %
Zink L 3 mg27 %
Kobber L 1,1 mg119 %
Mangan L 2 mg87 %
Selen L 30 µg55 %
Jod L 10 µg7 %
Chlorid L 23,6 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 11 %Fat: 71 %607kcal / 100 g
  • Protein 18 %
  • Carbohydrates 11 %
  • Fat 71 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E1.429 %Pantothensyre (B5)1.214 %Kobber119 %Mangan87 %Thiamin (B1)83 %Niacin (B3)67 %Selen55 %Magnesium34 %Phosphor32 %Jern29 %

Nutritional insights

  • Protein28,6 gin the top quarter of bønner og bælgfrugter (median 25 g)
  • Fiber7,1 gbelow the median for bønner og bælgfrugter (median 7,6 g)
  • Sugars3,6 gin the lowest quarter of bønner og bælgfrugter (median 5 g)
  • Sodium18 mgin the lowest quarter of bønner og bælgfrugter (median 367 mg)
  • Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
  • Water2,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L25 g
Polyumættet fedt L16,1 g
Sugars and starch (1)
Stivelse L5 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0,01 g
DHA (omega-3, 22: 6 n-3) L0,01 g
ALA (omega-3, 18: 3 n-3) L0,04 g
Linolsyre (omega- 6, 18: 2) L12,9 g
Carotenoids (1)
Betacaroten L2,5 µg
Other components (3)
Vand L2,2 g
Alkohol L0 g
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 607 kcal607 kcal
Protein 28,6 g28,6 g
Carbohydrates 17,9 g17,9 g
Fat 50 g50 g
Fiber 7,1 g7,1 g
Sugars 3,6 g3,6 g
Sodium 17,9 mg18 mg

Product details

Brand
Planters
Barcode
0029000018938
Label serving
1 portion (28 g)
Category
Jordnødder, ristede
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peanuts.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Jordnødder

Similar products

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Party peanuts Smart Sense 607 25 g 17,9 g 50 g
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Kroger dry roasted peanuts lightly salted Kroger 607 25 g 21,4 g 50 g
HEB Honey Roasted Peanuts H-E-B 607 25 g 21,4 g 46,4 g
Peanuts, salted Planters 607 25 g 17,9 g 50 g
Roasted Salted Peanuts HEB 607 25 g 21,4 g 50 g
Dry roasted peanuts Harris Teeter 607 25 g 21,4 g 46,4 g
Weis, pardoe's perky peanuts, inc., roasted salted almonds Weis 607 21,4 g 17,9 g 50 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dry roasted peanuts, unsalted?

100 g of Dry roasted peanuts, unsalted has 607 kcal. Serving, 1 portion, 28 g (28 g): about 170 kcal.

Is Dry roasted peanuts, unsalted high in protein?

Dry roasted peanuts, unsalted contains 28,6 g of protein per 100 g (57 % of the 50 g Daily Value), or 8 g in serving, 1 portion, 28 g (28 g). About 18 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 25 g).

How many carbs are in Dry roasted peanuts, unsalted?

Dry roasted peanuts, unsalted has 17,9 g of total carbohydrates per 100 g, including 7,1 g of fiber and 3,6 g of sugars.

How much fat is in Dry roasted peanuts, unsalted?

Dry roasted peanuts, unsalted contains 50 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).

What vitamins and minerals does Dry roasted peanuts, unsalted contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (1.429 % DV), Pantothensyre (B5) (1.214 % DV), kobber (119 % DV), mangan (87 % DV) and Thiamin (B1) (83 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dry roasted peanuts, unsalted?

100 g contains 18 mg of sodium, 0,8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 20. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2139270. License: CC0 1.0 (U.S. public domain). Source record dated 26. juli 2021. Imported 6. november 2026.
  • Open Food Facts, record 0029000018938. License: ODbL 1.0 (Open Food Facts). Source record dated 20. oktober 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.