Roasted Salted Peanuts
Packaged product Bønner og bælgfrugter HEB
Roasted Salted Peanuts contains 607 kcal per 100 g. A serving, 14 cup sheled, 28 g (28 g) provides about 170 kcal.
Roughly 71 % of its calories come from fat, with 16 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is close to the median for bønner og bælgfrugter on FoodFactly (602 kcal per 100 g).
100 g provides 14 % of the Daily Value for kalium and 14 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 607 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 7,1 g | 36 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 679 mg | 30 % |
| Total carbohydrates L | 21,4 g | 8 % |
| Dietary fiber L | 7,1 g | 26 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 107 mg | 8 % |
| Jern L | 2,5 mg | 14 % |
| Kalium L | 679 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 13 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber7,1 gbelow the median for bønner og bælgfrugter (median 7,2 g)
- Sugars3,6 gin the lowest quarter of bønner og bælgfrugter (median 5 g)
- Sodium679 mgin the top quarter of bønner og bælgfrugter (median 367 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HEB
- Barcode
- 0041220484898
- Label serving
- 14 cup sheled (28 g)
- Category
- Jordnødder, ristede
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PEANUTS, SALT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Party peanuts Smart Sense | 607 | 25 g | 17,9 g | 50 g |
| Kroger dry roasted peanuts lightly salted Kroger | 607 | 25 g | 21,4 g | 50 g |
| HEB Honey Roasted Peanuts H-E-B | 607 | 25 g | 21,4 g | 46,4 g |
| Peanuts, salted Planters | 607 | 25 g | 17,9 g | 50 g |
| Dry roasted peanuts Harris Teeter | 607 | 25 g | 21,4 g | 46,4 g |
| Weis, pardoe's perky peanuts, inc., roasted salted almonds Weis | 607 | 21,4 g | 17,9 g | 50 g |
| Clover valley, cocktail peanuts, roasted & salted Clover Valley | 607 | 28,6 g | 14,3 g | 53,6 g |
| Natural peanuts Ava's | 607 | 25 g | 28,6 g | 42,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Salted Peanuts?
100 g of Roasted Salted Peanuts has 607 kcal. Serving, 14 cup sheled, 28 g (28 g): about 170 kcal.
Is Roasted Salted Peanuts high in protein?
Roasted Salted Peanuts contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 7 g in serving, 14 cup sheled, 28 g (28 g). About 16 % of its calories come from protein.
How many carbs are in Roasted Salted Peanuts?
Roasted Salted Peanuts has 21,4 g of total carbohydrates per 100 g, including 7,1 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Salted Peanuts?
Roasted Salted Peanuts contains 50 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
What vitamins and minerals does Roasted Salted Peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are kalium (14 % DV) and jern (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted Salted Peanuts?
100 g contains 679 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. oktober 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220484898. License: ODbL 1.0 (Open Food Facts). Source record dated 29. oktober 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.