Peanuts, salted

Packaged product Bønner og bælgfrugter Planters

Peanuts, salted contains 607 kcal per 100 g. A serving, 35 piece, 28 g (28 g) provides about 170 kcal.

Roughly 72 % of its calories come from fat, with 16 % from protein and 12 % from carbohydrates (estimated with general energy factors).

That is close to the median for bønner og bælgfrugter on FoodFactly (602 kcal per 100 g).

100 g provides 119 % of the Daily Value for kobber, 89 % of the Daily Value for Niacin (B3) and 87 % of the Daily Value for mangan.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Peanuts, salted by Planters, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
607kcal per 100 g
25 gprotein
17,9 gcarbohydrates
50 gfat
170kcal in serving, 35 piece, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 607 kcal
Total fat L 50 g 64 %
Saturated fat L 7,1 g 36 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 411 mg 18 %
Total carbohydrates L 17,9 g 7 %
Dietary fiber L 7,1 g 25 %
Total sugars L 3,6 g
Added sugars L 0 g 0 %
Protein L 25 g 50 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 5,4 mg36 %
Thiamin (B1) L 0,43 mg36 %
Riboflavin (B2) L 0,024 mg2 %
Niacin (B3) L 14,3 mg89 %
Pantothensyre (B5) L 1,8 mg36 %
Vitamin B6 L 0,4 mg24 %
Folat (B9) L 89,3 µg22 %
Vitamin B12 L 0 µg0 %
Calcium L 71 mg5 %
Jern L 3,9 mg21 %
Magnesium L 143 mg34 %
Phosphor L 357 mg29 %
Kalium L 714 mg15 %
Zink L 3,2 mg29 %
Kobber L 1,1 mg119 %
Mangan L 2 mg87 %
Selen L 30 µg55 %
Jod L 10 µg7 %
Chlorid L 23,6 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 12 %Fat: 72 %607kcal / 100 g
  • Protein 16 %
  • Carbohydrates 12 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kobber119 %Niacin (B3)89 %Mangan87 %Selen55 %Thiamin (B1)36 %Vitamin E36 %Pantothensyre (B5)36 %Magnesium34 %Zink29 %Phosphor29 %

Nutritional insights

  • Fiber7,1 gbelow the median for bønner og bælgfrugter (median 7,2 g)
  • Sugars3,6 gin the lowest quarter of bønner og bælgfrugter (median 5 g)
  • Sodium411 mgabove the median for bønner og bælgfrugter (median 367 mg)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
  • Water2,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L25 g
Polyumættet fedt L16,1 g
Sugars and starch (1)
Stivelse L5 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0,01 g
DHA (omega-3, 22: 6 n-3) L0,01 g
ALA (omega-3, 18: 3 n-3) L0,04 g
Linolsyre (omega- 6, 18: 2) L12,9 g
Carotenoids (1)
Betacaroten L2,5 µg
Other components (3)
Vand L2,2 g
Alkohol L0 g
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 607 kcal607 kcal
Protein 25 g25 g
Carbohydrates 17,9 g17,9 g
Fat 50 g50 g
Fiber 7,1 g7,1 g
Sugars 3,6 g3,6 g
Sodium 411 mg411 mg

Product details

Brand
Planters
Barcode
0029000071506
Quantity
1.58 kg
Label serving
35 piece (28 g)
Category
Jordnødder, ristede
Packaging
en:can-with-lid
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peanuts, peanut and/or cottonseed oil, sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: JordnødderSalt

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FoodCaloriesProteinCarbsFat
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HEB Honey Roasted Peanuts H-E-B 607 25 g 21,4 g 46,4 g
Roasted Salted Peanuts HEB 607 25 g 21,4 g 50 g
Dry roasted peanuts Harris Teeter 607 25 g 21,4 g 46,4 g
Weis, pardoe's perky peanuts, inc., roasted salted almonds Weis 607 21,4 g 17,9 g 50 g
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Natural peanuts Ava's 607 25 g 28,6 g 42,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanuts, salted?

100 g of Peanuts, salted has 607 kcal. Serving, 35 piece, 28 g (28 g): about 170 kcal.

Is Peanuts, salted high in protein?

Peanuts, salted contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 7 g in serving, 35 piece, 28 g (28 g). About 16 % of its calories come from protein.

How many carbs are in Peanuts, salted?

Peanuts, salted has 17,9 g of total carbohydrates per 100 g, including 7,1 g of fiber and 3,6 g of sugars.

How much fat is in Peanuts, salted?

Peanuts, salted contains 50 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).

What vitamins and minerals does Peanuts, salted contain?

Per 100 g, the most notable amounts relative to the Daily Value are kobber (119 % DV), Niacin (B3) (89 % DV), mangan (87 % DV), selen (55 % DV) and Thiamin (B1) (36 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanuts, salted?

100 g contains 411 mg of sodium, 18 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2125377. License: CC0 1.0 (U.S. public domain). Source record dated 21. august 2018. Imported 6. november 2026.
  • Open Food Facts, record 0029000071506. License: ODbL 1.0 (Open Food Facts). Source record dated 26. september 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.