Dry Roasted Peanuts
Packaged product Bønner og bælgfrugter Sainsbury's
Dry Roasted Peanuts contains 599 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 180 kcal.
Roughly 75 % of its calories come from fat, with 20 % from protein and 5 % from carbohydrates (estimated with general energy factors).
100 g provides 69 % of the Daily Value for mangan, 63 % of the Daily Value for Niacin (B3) and 51 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 599 kcal | |
| Total fat L | 48,4 g | 62 % |
| Saturated fat L | 4 g | 20 % |
| Cholesterol L | 0,007 mg | 0 % |
| Sodium L | 416 mg | 18 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 10,4 g | 37 % |
| Total sugars L | 4,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 29 g | 58 % |
| Vitamin A L | 0,2 µg | 0 % |
| Vitamin C L | 2,2 mg | 2 % |
| Vitamin D L | 0,005 µg | 0 % |
| Vitamin E L | 2,3 mg | 16 % |
| Thiamin (B1) L | 0,61 mg | 51 % |
| Riboflavin (B2) L | 0,046 mg | 4 % |
| Niacin (B3) L | 10 mg | 63 % |
| Pantothensyre (B5) L | 1,7 mg | 35 % |
| Vitamin B6 L | 0,39 mg | 23 % |
| Folat (B9) L | 97,3 µg | 24 % |
| Vitamin B12 L | 0,006 µg | 0,3 % |
| Calcium L | 67,2 mg | 5 % |
| Jern L | 2 mg | 11 % |
| Magnesium L | 181 mg | 43 % |
| Phosphor L | 392 mg | 31 % |
| Kalium L | 709 mg | 15 % |
| Zink L | 2,9 mg | 27 % |
| Kobber L | 0,45 mg | 50 % |
| Mangan L | 1,6 mg | 69 % |
| Selen L | 27,8 µg | 51 % |
| Jod L | 27 µg | 18 % |
| Chlorid L | 598 mg | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 5 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber10,4 gin the top quarter of bønner og bælgfrugter (median 3,8 g)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
- Water4,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 23,3 g |
|---|---|
| Polyumættet fedt L | 11,8 g |
Sugars and starch (1)
| Stivelse L | 5,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,01 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,01 g |
| ALA (omega-3, 18: 3 n-3) L | 0,048 g |
| Linolsyre (omega- 6, 18: 2) L | 11,8 g |
Carotenoids (1)
| Betacaroten L | 73,5 µg |
|---|
Other components (2)
| Vand L | 4,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 00429825
- Label serving
- 1 portion (30 g)
- Category
- dry- roasted- peanuts
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peanuts, Rice Flour, Salt, Stabiliser: Sorbitol; Maltodextrin, Onion Powder, Yeast Extract, Gelling Agent: Acacia Gum; Herbs: Oregano, Thyme; Spices: Cinnamon, Turmeric; Colour: Paprika Extract; Yeast Powder, Flavouring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| KP Dry roasted peanuts KP | 593 | 30 g | 7,3 g | 46,7 g |
| Dry roasted peanuts Snackrite | 588 | 27,6 g | 9,7 g | 46,4 g |
| Dry roasted peanuts Asda | 580 | 25 g | 17 g | 45 g |
| Dry Roasted Peanuts Alesto | 579 | 21,6 g | 15 g | 46,2 g |
| Dry roasted peanuts One Stop | 623 | 26,5 g | 10 g | 51,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dry Roasted Peanuts?
100 g of Dry Roasted Peanuts has 599 kcal. Serving, 1 portion, 30 g (30 g): about 180 kcal.
Is Dry Roasted Peanuts high in protein?
Dry Roasted Peanuts contains 29 g of protein per 100 g (58 % of the 50 g Daily Value), or 8,7 g in serving, 1 portion, 30 g (30 g). About 20 % of its calories come from protein.
How many carbs are in Dry Roasted Peanuts?
Dry Roasted Peanuts has 6,7 g of total carbohydrates per 100 g, including 10,4 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dry Roasted Peanuts?
Dry Roasted Peanuts contains 48,4 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Dry Roasted Peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (69 % DV), Niacin (B3) (63 % DV), Thiamin (B1) (51 % DV), selen (51 % DV) and kobber (50 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dry Roasted Peanuts?
100 g contains 416 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00429825. License: ODbL 1.0 (Open Food Facts). Source record dated 9. september 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.