Dry Roasted Peanuts
Packaged product Frijoles y legumbres Sainsbury's
Dry Roasted Peanuts contains 599 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 180 kcal.
Roughly 75% of its calories come from fat, with 20% from protein and 5% from carbohydrates (estimated with general energy factors).
100 g provides 69% of the Daily Value for manganese, 63% of the Daily Value for Niacin (B3) and 51% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 599 kcal | |
| Total fat L | 48,4 g | 62% |
| Saturated fat L | 4 g | 20% |
| Cholesterol L | 0,007 mg | 0% |
| Sodium L | 416 mg | 18% |
| Total carbohydrates L | 6,7 g | 2% |
| Dietary fiber L | 10,4 g | 37% |
| Total sugars L | 4,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 29 g | 58% |
| Vitamina A L | 0,2 µg | 0% |
| Vitamina C L | 2,2 mg | 2% |
| Vitamina D L | 0,005 µg | 0% |
| Vitamina E L | 2,3 mg | 16% |
| Thiamin (B1) L | 0,61 mg | 51% |
| Riboflavin (B2) L | 0,046 mg | 4% |
| Niacin (B3) L | 10 mg | 63% |
| Ácido pantoténico (B5) L | 1,7 mg | 35% |
| Vitamina B6 L | 0,39 mg | 23% |
| Folate (B9) L | 97,3 µg | 24% |
| Vitamina B12 L | 0,006 µg | 0,3% |
| Calcio L | 67,2 mg | 5% |
| Iron L | 2 mg | 11% |
| Magnesio L | 181 mg | 43% |
| Fósforo L | 392 mg | 31% |
| Potasio L | 709 mg | 15% |
| Zinc L | 2,9 mg | 27% |
| Copper L | 0,45 mg | 50% |
| Manganese L | 1,6 mg | 69% |
| Selenio L | 27,8 µg | 51% |
| Iodine L | 27 µg | 18% |
| Chloride L | 598 mg | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 5%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber10,4 gin the top quarter of frijoles y legumbres (median 3,8 g)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
- Water4,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 23,3 g |
|---|---|
| Grasa poliinsaturada L | 11,8 g |
Sugars and starch (1)
| Starch L | 5,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,01 g |
| ALA (omega-3, 18:3 n-3) L | 0,048 g |
| Ácido linoléico (omega-6, 18:2) L | 11,8 g |
Carotenoids (1)
| Betacaroteno L | 73,5 µg |
|---|
Other components (2)
| Agua L | 4,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 00429825
- Label serving
- 1 portion (30 g)
- Category
- cacahuetes secos
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peanuts, Rice Flour, Salt, Stabiliser: Sorbitol; Maltodextrin, Onion Powder, Yeast Extract, Gelling Agent: Acacia Gum; Herbs: Oregano, Thyme; Spices: Cinnamon, Turmeric; Colour: Paprika Extract; Yeast Powder, Flavouring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| KP Dry roasted peanuts KP | 593 | 30 g | 7,3 g | 46,7 g |
| Dry roasted peanuts Snackrite | 588 | 27,6 g | 9,7 g | 46,4 g |
| Dry roasted peanuts Asda | 580 | 25 g | 17 g | 45 g |
| Dry Roasted Peanuts Alesto | 579 | 21,6 g | 15 g | 46,2 g |
| Dry roasted peanuts One Stop | 623 | 26,5 g | 10 g | 51,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dry Roasted Peanuts?
100 g of Dry Roasted Peanuts has 599 kcal. Serving, 1 portion, 30 g (30 g): about 180 kcal.
Is Dry Roasted Peanuts high in protein?
Dry Roasted Peanuts contains 29 g of protein per 100 g (58% of the 50 g Daily Value), or 8,7 g in serving, 1 portion, 30 g (30 g). About 20% of its calories come from protein.
How many carbs are in Dry Roasted Peanuts?
Dry Roasted Peanuts has 6,7 g of total carbohydrates per 100 g, including 10,4 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dry Roasted Peanuts?
Dry Roasted Peanuts contains 48,4 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
What vitamins and minerals does Dry Roasted Peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (69% DV), Niacin (B3) (63% DV), Thiamin (B1) (51% DV), selenio (51% DV) and copper (50% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dry Roasted Peanuts?
100 g contains 416 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de septiembre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00429825. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de septiembre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.