Dried Cranberries
Packaged product Frugter Alesto
Dried Cranberries contains 333 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 100 kcal.
Roughly 97 % of its calories come from carbohydrates, with 3 % from fat and 0,3 % from protein (estimated with general energy factors).
That is close to the median for frugter on FoodFactly (332 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 77,5 g | 28 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 73 g | |
| Added sugars L | 62,5 g | 125 % |
| Protein L | 0,25 g | 0,5 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 8,6 mg | 10 % |
| Vitamin D L | 0,001 µg | 0 % |
| Vitamin E L | 1,1 mg | 7 % |
| Thiamin (B1) L | 0,008 mg | 0,6 % |
| Riboflavin (B2) L | 0,023 mg | 2 % |
| Niacin (B3) L | 0,19 mg | 1 % |
| Pantothensyre (B5) L | 0,19 mg | 4 % |
| Vitamin B6 L | 0,036 mg | 2 % |
| Folat (B9) L | 0,63 µg | 0,2 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 9,2 mg | 0,7 % |
| Jern L | 0,32 mg | 2 % |
| Magnesium L | 4,8 mg | 1 % |
| Phosphor L | 8,4 mg | 0,7 % |
| Kalium L | 70,2 mg | 1 % |
| Zink L | 0,075 mg | 0,7 % |
| Kobber L | 0,042 mg | 5 % |
| Mangan L | 0,23 mg | 10 % |
| Selen L | 3,2 µg | 6 % |
| Jod L | 0,33 µg | 0,2 % |
| Chlorid L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,3 %
- Carbohydrates 97 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,25 gabove the median for frugter (median 0,2 g)
- Fiber5,3 gabove the median for frugter (median 5,1 g)
- Sugars73 gin the top quarter of frugter (median 68 g)
- Fat1,1 gin the top quarter of frugter (median 0,7 g)
- Protein per 100 kcal0,075 gprotein density, useful for comparing foods with different calorie levels
- Water54,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,16 g |
|---|---|
| Polyumættet fedt L | 0,33 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0 g |
| Linolsyre (omega- 6, 18: 2) L | 0,3 g |
Carotenoids (1)
| Betacaroten L | 22,5 µg |
|---|
Other components (2)
| Vand L | 54,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Alesto
- Barcode
- 4056489479604
- Quantity
- 150g
- Label serving
- 1 serving (30 g)
- Category
- Tranebær, tørrede
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
62% cranberries, sugar, sunflower oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweetened dried jumbo cranberries Johnvince Foods | 333 | 0 g | 86,7 g | 0 g |
| Cranberries Dried Sweetened Fruit Target Stores | 333 | 0 g | 88,9 g | 0 g |
| Cape Cod Cranberry Jewel Osco | 333 | 0 g | 83,3 g | 0 g |
| Cranberries getrocknet clever | 333 | 0,5 g | 76 g | 1,3 g |
| Arándanos deshidratados Kythos | 333 | 0 g | 83,3 g | 0 g |
| Organic Dried Cranberries Lunds & Byerlys | 333 | 0 g | 86,7 g | 1,7 g |
| Dried Cranberries Signature Select | 333 | 0 g | 83,3 g | 0 g |
| Dried cranberries Setton Farms | 333 | 0 g | 83,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried Cranberries?
100 g of Dried Cranberries has 333 kcal. Serving, 1 serving, 30 g (30 g): about 100 kcal.
How much protein is in Dried Cranberries?
Dried Cranberries contains 0,25 g of protein per 100 g (0,5 % of the 50 g Daily Value), or 0,075 g in serving, 1 serving, 30 g (30 g). About 0,3 % of its calories come from protein. Compared with other frugter, that is above the median (median 0,2 g).
How many carbs are in Dried Cranberries?
Dried Cranberries has 77,5 g of total carbohydrates per 100 g, including 5,3 g of fiber and 73 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dried Cranberries?
Dried Cranberries contains 1,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Dried Cranberries?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489479604. License: ODbL 1.0 (Open Food Facts). Source record dated 7. oktober 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.