Digestive con fiocchi d'avena

Packaged product Sweets og Desserter Le Bon

Digestive con fiocchi d'avena contains 474 kcal per 100 g.

Roughly 57 % of its calories come from carbohydrates, with 37 % from fat and 7 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).

100 g provides 485.246 % of the Daily Value for Vitamin B6, 101 % of the Daily Value for mangan and 53 % of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Digestive con fiocchi d'avena by Le Bon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
474kcal per 100 g
7,6 gprotein
66 gcarbohydrates
19 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 474 kcal
Total fat L 19 g 24 %
Saturated fat L 2,2 g 11 %
Cholesterol L 0 mg 0 %
Sodium L 300 mg 13 %
Total carbohydrates L 66 g 24 %
Dietary fiber L 4,3 g 15 %
Total sugars L 18 g
Added sugars L 11,4 g 23 %
Protein L 7,6 g 15 %
Vitamin A L 0 µg0 %
Vitamin C L 0,12 mg0,1 %
Vitamin D L 0,08 µg0,4 %
Vitamin E L 8 mg53 %
Thiamin (B1) L 0,24 mg20 %
Riboflavin (B2) L 0,041 mg3 %
Niacin (B3) L 0,22 mg1 %
Pantothensyre (B5) L 0,58 mg12 %
Vitamin B6 L 8.249 mg485.246 %
Folat (B9) L 22,9 µg6 %
Vitamin B12 L 0 µg0 %
Calcium L 36,2 mg3 %
Jern L 2,1 mg12 %
Magnesium L 74,3 mg18 %
Phosphor L 219 mg17 %
Kalium L 237 mg5 %
Zink L 1,8 mg16 %
Kobber L 0,22 mg24 %
Mangan L 2,3 mg101 %
Selen L 7,6 µg14 %
Jod L 6,4 µg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 57 %Fat: 37 %474kcal / 100 g
  • Protein 7 %
  • Carbohydrates 57 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B6485.246 %Mangan101 %Vitamin E53 %Kobber24 %Thiamin (B1)20 %Magnesium18 %Phosphor17 %Zink16 %Selen14 %Jern12 %

Nutritional insights

  • Protein7,6 gabove the median for sweets og desserter (median 6,5 g)
  • Fiber4,3 gabove the median for sweets og desserter (median 3 g)
  • Sugars18 gin the lowest quarter of sweets og desserter (median 26,8 g)
  • Saturated fat2,2 gin the lowest quarter of sweets og desserter (median 7,6 g)
  • Sodium300 mgabove the median for sweets og desserter (median 244 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
  • Water8,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L44,3 g
Carotenoids (1)
Betacaroten L2,8 µg
Other components (2)
Vand L8,8 g
Alkohol L0 g

Product details

Brand
Le Bon
Barcode
8019730072241
Quantity
387 g
Category
Kiks, biskuitter og småkager
Packaging
Plastic,en:pp-polypropylene,Cardboard,Non-corrugated cardboard
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farina (grano (33%), riso, segale, orzo, avena (0,3%)), fiocchi d'avena (27%), olio di semi di girasole, zucchero, sciroppo di glucosio, sciroppo di zucchero invertito, crusca di frumento (1,9%), agenti lievitanti (carbonato acido di sodio, carbonato acido di ammonio), sale, emulsionante (lecitina di girasole), siero di latte in polvere, antiossidanti (estratto ricco in tocoferolo, palmitato di ascorbile).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HavreSolsikkeolieSukkerGlucosesirupSaltHvedemelRis

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Digestive con fiocchi d'avena?

100 g of Digestive con fiocchi d'avena has 474 kcal.

How much protein is in Digestive con fiocchi d'avena?

Digestive con fiocchi d'avena contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6,5 g).

How many carbs are in Digestive con fiocchi d'avena?

Digestive con fiocchi d'avena has 66 g of total carbohydrates per 100 g, including 4,3 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Digestive con fiocchi d'avena?

Digestive con fiocchi d'avena contains 19 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).

What vitamins and minerals does Digestive con fiocchi d'avena contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (485.246 % DV), mangan (101 % DV), Vitamin E (53 % DV), kobber (24 % DV) and Thiamin (B1) (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Digestive con fiocchi d'avena?

100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8019730072241. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.