Digestive con fiocchi d'avena
Packaged product Sweets and Desserts Le Bon
Digestive con fiocchi d'avena contains 474 kcal per 100 g.
Roughly 57% of its calories come from carbohydrates, with 37% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 485,246% of the Daily Value for Vitamin B6, 101% of the Daily Value for manganese and 53% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 474 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 2.2 g | 11% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 66 g | 24% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 18 g | |
| Added sugars L | 11.4 g | 23% |
| Protein L | 7.6 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.12 mg | 0.1% |
| Vitamin D L | 0.08 µg | 0.4% |
| Vitamin E L | 8 mg | 53% |
| Thiamin (B1) L | 0.24 mg | 20% |
| Riboflavin (B2) L | 0.041 mg | 3% |
| Niacin (B3) L | 0.22 mg | 1% |
| Pantothenic acid (B5) L | 0.58 mg | 12% |
| Vitamin B6 L | 8,249 mg | 485,246% |
| Folate (B9) L | 22.9 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 36.2 mg | 3% |
| Iron L | 2.1 mg | 12% |
| Magnesium L | 74.3 mg | 18% |
| Phosphorus L | 219 mg | 17% |
| Potassium L | 237 mg | 5% |
| Zinc L | 1.8 mg | 16% |
| Copper L | 0.22 mg | 24% |
| Manganese L | 2.3 mg | 101% |
| Selenium L | 7.6 µg | 14% |
| Iodine L | 6.4 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 57%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.6 gabove the median for sweets and desserts (median 6.5 g)
- Fiber4.3 gabove the median for sweets and desserts (median 3 g)
- Sugars18 gin the lowest quarter of sweets and desserts (median 26.9 g)
- Saturated fat2.2 gin the lowest quarter of sweets and desserts (median 7.7 g)
- Sodium300 mgabove the median for sweets and desserts (median 242 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water8.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 44.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.8 µg |
|---|
Other components (2)
| Water L | 8.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Farina (grano (33%), riso, segale, orzo, avena (0,3%)), fiocchi d'avena (27%), olio di semi di girasole, zucchero, sciroppo di glucosio, sciroppo di zucchero invertito, crusca di frumento (1,9%), agenti lievitanti (carbonato acido di sodio, carbonato acido di ammonio), sale, emulsionante (lecitina di girasole), siero di latte in polvere, antiossidanti (estratto ricco in tocoferolo, palmitato di ascorbile).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSunflower oilSugarGlucose syrupSaltWheat flourRice
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8019730072241. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.