Dark chocolate
Packaged product Sweets og Desserter ICAM
Dark chocolate contains 614 kcal per 100 g.
Roughly 78 % of its calories come from fat, with 12 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 400 kcal per 100 g across 283 products.
100 g provides 44 % of the Daily Value for kobber, 27 % of the Daily Value for jern and 19 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 614 kcal | |
| Total fat L | 52 g | 67 % |
| Saturated fat L | 32 g | 160 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 13 g | 46 % |
| Total sugars L | 7,8 g | |
| Added sugars L | 3,9 g | 8 % |
| Protein L | 12 g | 24 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,025 mg | 0 % |
| Vitamin D L | 0,27 µg | 1 % |
| Vitamin E L | 1,5 mg | 10 % |
| Thiamin (B1) L | 0,008 mg | 0,6 % |
| Riboflavin (B2) L | 0,013 mg | 1 % |
| Niacin (B3) L | 0,12 mg | 0,7 % |
| Pantothensyre (B5) L | 0,082 mg | 2 % |
| Vitamin B6 L | 0,002 mg | 0,1 % |
| Folat (B9) L | 10,7 µg | 3 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 14,1 mg | 1 % |
| Jern L | 4,9 mg | 27 % |
| Magnesium L | 50,4 mg | 12 % |
| Phosphor L | 70,3 mg | 6 % |
| Kalium L | 397 mg | 8 % |
| Zink L | 0,64 mg | 6 % |
| Kobber L | 0,39 mg | 44 % |
| Mangan L | 0,44 mg | 19 % |
| Selen L | 1,2 µg | 2 % |
| Jod L | 1 µg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 12 %
- Fat 78 %
- Alcohol 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of sweets og desserter (median 4,3 g)
- Fiber13 gin the top quarter of sweets og desserter (median 2,4 g)
- Sugars7,8 gin the lowest quarter of sweets og desserter (median 59,5 g)
- Fat52 gin the top quarter of sweets og desserter (median 5,7 g)
- Saturated fat32 gin the top quarter of sweets og desserter (median 13,9 g)
- Sodium20 mgbelow the median for sweets og desserter (median 40 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water4,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,85 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,25 µg |
|---|
Other components (2)
| Vand L | 4,3 g |
|---|---|
| Alkohol L | 2 g |
Product details
- Brand
- ICAM
- Barcode
- 8006070071195
- Quantity
- 90 g
- Category
- Licenserede produkter
- Packaging
- Metal,Recyclable Metals,Aluminium,Cardboard,Non-corrugated cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Latte finissimo 49% ICAM | 615 | 10 g | 36,4 g | 47 g |
| Fondente Assoluto ICAM | 604 | 14 g | 13 g | 52 g |
| Fondente 74% con granella di cacao ICAM | 598 | 9,4 g | 31 g | 45 g |
| Cioccolato bianco e granella di pistacchio salata ICAM | 598 | 10,1 g | 42 g | 43 g |
| Cioccolato fondente con pistacchi interi salati ICAM | 594 | 9,6 g | 40,5 g | 42,1 g |
| Gianduia con nocciole intere bio single origin uganda ICAM | 591 | 8,2 g | 45 g | 41 g |
| Le praline ICAM | 589 | 8,9 g | 42,8 g | 41,4 g |
| Scatola le praline dolce vita ICAM | 589 | 8,9 g | 42,8 g | 41,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark chocolate?
100 g of Dark chocolate has 614 kcal.
Is Dark chocolate high in protein?
Dark chocolate contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 4,3 g).
How many carbs are in Dark chocolate?
Dark chocolate has 18 g of total carbohydrates per 100 g, including 13 g of fiber and 7,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark chocolate?
Dark chocolate contains 52 g of fat per 100 g, of which 32 g is saturated (160 % of the Daily Value).
What vitamins and minerals does Dark chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (44 % DV), jern (27 % DV), mangan (19 % DV), magnesium (12 % DV) and Vitamin E (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark chocolate?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8006070071195. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.