Dark chocolate

Packaged product Dulces y postres ICAM

Dark chocolate contains 614 kcal per 100 g.

Roughly 78% of its calories come from fat, with 12% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 400 kcal per 100 g across 291 products.

100 g provides 44% of the Daily Value for copper, 27% of the Daily Value for iron and 19% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dark chocolate by ICAM, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
614kcal per 100 g
12 gprotein
18 gcarbohydrates
52 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 614 kcal
Total fat L 52 g 67%
Saturated fat L 32 g 160%
Cholesterol L 0 mg 0%
Sodium L 20 mg 0,9%
Total carbohydrates L 18 g 7%
Dietary fiber L 13 g 46%
Total sugars L 7,8 g
Added sugars L 3,9 g 8%
Protein L 12 g 24%
Vitamina A L 0 µg0%
Vitamina C L 0,025 mg0%
Vitamina D L 0,27 µg1%
Vitamina E L 1,5 mg10%
Thiamin (B1) L 0,008 mg0,6%
Riboflavin (B2) L 0,013 mg1%
Niacin (B3) L 0,12 mg0,7%
Ácido pantoténico (B5) L 0,082 mg2%
Vitamina B6 L 0,002 mg0,1%
Folate (B9) L 10,7 µg3%
Vitamina B12 L 0 µg0%
Calcio L 14,1 mg1%
Iron L 4,9 mg27%
Magnesio L 50,4 mg12%
Fósforo L 70,3 mg6%
Potasio L 397 mg8%
Zinc L 0,64 mg6%
Copper L 0,39 mg44%
Manganese L 0,44 mg19%
Selenio L 1,2 µg2%
Iodine L 1 µg0,7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 12%Fat: 78%Alcohol: 2%614kcal / 100 g
  • Protein 8%
  • Carbohydrates 12%
  • Fat 78%
  • Alcohol 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper44%Iron27%Manganese19%Magnesio12%Vitamina E10%Potasio8%Zinc6%Fósforo6%Folate (B9)3%Selenio2%

Nutritional insights

  • Protein12 gin the top quarter of dulces y postres (median 4,4 g)
  • Fiber13 gin the top quarter of dulces y postres (median 2,4 g)
  • Sugars7,8 gin the lowest quarter of dulces y postres (median 59,5 g)
  • Fat52 gin the top quarter of dulces y postres (median 9,2 g)
  • Saturated fat32 gin the top quarter of dulces y postres (median 13,9 g)
  • Sodium20 mgbelow the median for dulces y postres (median 45 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
  • Water4,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0,85 g
Carotenoids (1)
Betacaroteno L0,25 µg
Other components (2)
Agua L4,3 g
Alcohol L2 g

Product details

Brand
ICAM
Barcode
8006070071195
Quantity
90 g
Category
Productos licenciados
Packaging
Metal,Recyclable Metals,Aluminium,Cardboard,Non-corrugated cardboard
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasta di cacao (prodotta in Italia con cacao proveniente dal Perù), burro di cacao, cacao magro in polvere, zucchero, estratto di vaniglia.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Manteca de cacaoAzúcar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dark chocolate?

100 g of Dark chocolate has 614 kcal.

Is Dark chocolate high in protein?

Dark chocolate contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 4,4 g).

How many carbs are in Dark chocolate?

Dark chocolate has 18 g of total carbohydrates per 100 g, including 13 g of fiber and 7,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dark chocolate?

Dark chocolate contains 52 g of fat per 100 g, of which 32 g is saturated (160% of the Daily Value).

What vitamins and minerals does Dark chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (44% DV), iron (27% DV), manganese (19% DV), magnesio (12% DV) and Vitamina E (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dark chocolate?

100 g contains 20 mg of sodium, 0,9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8006070071195. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.