Cut Wax Beans
Packaged product Bønner og bælgfrugter Compliments
Cut Wax Beans contains 16 kcal per 100 g. A serving, 125 ml (125 g) provides about 20 kcal.
Roughly 78 % of its calories come from carbohydrates, with 16 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
100 g provides 15 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 16 kcal | |
| Total fat L | 0,16 g | 0,2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,8 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 13,8 mg | 15 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,33 mg | 2 % |
| Thiamin (B1) L | 0,059 mg | 5 % |
| Riboflavin (B2) L | 0,088 mg | 7 % |
| Niacin (B3) L | 0,5 mg | 3 % |
| Pantothensyre (B5) L | 0,053 mg | 1 % |
| Vitamin B6 L | 0,064 mg | 4 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 40 mg | 3 % |
| Jern L | 0,32 mg | 2 % |
| Magnesium L | 19,4 mg | 5 % |
| Phosphor L | 28 mg | 2 % |
| Kalium L | 80 mg | 2 % |
| Zink L | 0,24 mg | 2 % |
| Kobber L | 0,056 mg | 6 % |
| Mangan L | 0,16 mg | 7 % |
| Selen L | 0,13 µg | 0,2 % |
| Jod L | 3,7 µg | 2 % |
| Chlorid L | 122 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 78 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,8 gin the lowest quarter of bønner og bælgfrugter (median 6,5 g)
- Fiber2,4 gbelow the median for bønner og bælgfrugter (median 3,8 g)
- Sugars0 gin the lowest quarter of bønner og bælgfrugter (median 2,6 g)
- Fat0,16 gbelow the median for bønner og bælgfrugter (median 2,3 g)
- Saturated fat0 gin the lowest quarter of bønner og bælgfrugter (median 0,4 g)
- Sodium80 mgbelow the median for bønner og bælgfrugter (median 198 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
- Water92,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,004 g |
|---|---|
| Polyumættet fedt L | 0,043 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0 g |
| Linolsyre (omega- 6, 18: 2) L | 0 g |
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 92,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Compliments
- Barcode
- 0055742360318
- Label serving
- 125 ml
- Category
- Bønner og bælgfrugter
Ingredients
Wax beans (assorted sizes), Water, Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cut Wax Beans?
100 g of Cut Wax Beans has 16 kcal. Serving, 125 ml (125 g): about 20 kcal.
How much protein is in Cut Wax Beans?
Cut Wax Beans contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 125 ml (125 g). About 16 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is in the lowest quarter (median 6,5 g).
How many carbs are in Cut Wax Beans?
Cut Wax Beans has 4 g of total carbohydrates per 100 g, including 2,4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cut Wax Beans?
Cut Wax Beans contains 0,16 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Cut Wax Beans contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cut Wax Beans?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055742360318. License: ODbL 1.0 (Open Food Facts). Source record dated 20. oktober 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.