Croutons croustillants, nature –25% de sel

Packaged product Drikkevarer Tipiak

Croutons croustillants, nature –25% de sel contains 430 kcal per 100 g. A serving, 20 g (20 g) provides about 86 kcal.

Roughly 66 % of its calories come from carbohydrates, with 24 % from fat and 10 % from protein (estimated with general energy factors).

That is close to the median for drikkevarer on FoodFactly (449 kcal per 100 g).

100 g provides 86 % of the Daily Value for mangan, 49 % of the Daily Value for Vitamin E and 31 % of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Croutons croustillants, nature –25% de sel by Tipiak, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
430kcal per 100 g
10,5 gprotein
69,5 gcarbohydrates
11,1 gfat
86kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 430 kcal
Total fat L 11,1 g 14 %
Saturated fat L 1 g 5 %
Cholesterol L 0,004 mg 0 %
Sodium L 500 mg 22 %
Total carbohydrates L 69,5 g 25 %
Dietary fiber L 5,1 g 18 %
Total sugars L 3,1 g
Added sugars L 0 g 0 %
Protein L 10,5 g 21 %
Vitamin A L 0,13 µg0 %
Vitamin C L 0,22 mg0,2 %
Vitamin D L 0,13 µg0,6 %
Vitamin E L 7,3 mg49 %
Thiamin (B1) L 0,37 mg31 %
Riboflavin (B2) L 0,02 mg2 %
Niacin (B3) L 0,41 mg3 %
Pantothensyre (B5) L 0,49 mg10 %
Vitamin B6 L 0,11 mg7 %
Folat (B9) L 31,3 µg8 %
Vitamin B12 L 0,004 µg0,2 %
Calcium L 25,3 mg2 %
Jern L 2 mg11 %
Magnesium L 67,6 mg16 %
Phosphor L 208 mg17 %
Kalium L 268 mg6 %
Zink L 1,8 mg16 %
Kobber L 0,25 mg28 %
Mangan L 2 mg86 %
Selen L 9,9 µg18 %
Jod L 33,1 µg22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 66 %Fat: 24 %430kcal / 100 g
  • Protein 10 %
  • Carbohydrates 66 %
  • Fat 24 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan86 %Vitamin E49 %Thiamin (B1)31 %Kobber28 %Jod22 %Selen18 %Phosphor17 %Zink16 %Magnesium16 %Jern11 %

Nutritional insights

  • Protein10,5 gabove the median for drikkevarer (median 10,1 g)
  • Fiber5,1 gin the top quarter of drikkevarer (median 3,4 g)
  • Sugars3,1 gbelow the median for drikkevarer (median 3,5 g)
  • Fat11,1 gbelow the median for drikkevarer (median 16 g)
  • Saturated fat1 gbelow the median for drikkevarer (median 2,2 g)
  • Sodium500 mgin the lowest quarter of drikkevarer (median 787 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
  • Water10,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L50,8 g
Carotenoids (1)
Betacaroten L4,6 µg
Other components (2)
Vand L10,7 g
Alkohol L0 g

Product details

Brand
Tipiak
Barcode
3185200000672
Quantity
80 g
Label serving
20 g
Category
CroutonCity in Italy
Packaging
Plastic,bag,fr:film-en-plastique
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

flours (85.3%) (wheat flour (gluten), whole wheat flour (gluten), rice flour, whole rye flour (gluten), whole wheat flour, whole barley flour (gluten)), sunflower oil, salt 1.25%, wheat bran (gluten), yeast, dry yeast,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SolsikkeolieSaltGærHvedemelRis

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Croutons croustillants, nature –25% de sel?

100 g of Croutons croustillants, nature –25% de sel has 430 kcal. Serving, 20 g (20 g): about 86 kcal.

Is Croutons croustillants, nature –25% de sel high in protein?

Croutons croustillants, nature –25% de sel contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value), or 2,1 g in serving, 20 g (20 g). About 10 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 10,1 g).

How many carbs are in Croutons croustillants, nature –25% de sel?

Croutons croustillants, nature –25% de sel has 69,5 g of total carbohydrates per 100 g, including 5,1 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Croutons croustillants, nature –25% de sel?

Croutons croustillants, nature –25% de sel contains 11,1 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

What vitamins and minerals does Croutons croustillants, nature –25% de sel contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (86 % DV), Vitamin E (49 % DV), Thiamin (B1) (31 % DV), kobber (28 % DV) and jod (22 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Croutons croustillants, nature –25% de sel?

100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3185200000672. License: ODbL 1.0 (Open Food Facts). Source record dated 3. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.