Croutons croustillants, nature –25% de sel
Packaged product Beverages Tipiak
Croutons croustillants, nature –25% de sel contains 430 kcal per 100 g. A serving, 20 g (20 g) provides about 86 kcal.
Roughly 66% of its calories come from carbohydrates, with 24% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (448 kcal per 100 g).
100 g provides 86% of the Daily Value for manganese, 49% of the Daily Value for Vitamin E and 31% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 430 kcal | |
| Total fat L | 11.1 g | 14% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 0.004 mg | 0% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 69.5 g | 25% |
| Dietary fiber L | 5.1 g | 18% |
| Total sugars L | 3.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.5 g | 21% |
| Vitamin A L | 0.13 µg | 0% |
| Vitamin C L | 0.22 mg | 0.2% |
| Vitamin D L | 0.13 µg | 0.6% |
| Vitamin E L | 7.3 mg | 49% |
| Thiamin (B1) L | 0.37 mg | 31% |
| Riboflavin (B2) L | 0.02 mg | 2% |
| Niacin (B3) L | 0.41 mg | 3% |
| Pantothenic acid (B5) L | 0.49 mg | 10% |
| Vitamin B6 L | 0.11 mg | 7% |
| Folate (B9) L | 31.3 µg | 8% |
| Vitamin B12 L | 0.004 µg | 0.2% |
| Calcium L | 25.3 mg | 2% |
| Iron L | 2 mg | 11% |
| Magnesium L | 67.6 mg | 16% |
| Phosphorus L | 208 mg | 17% |
| Potassium L | 268 mg | 6% |
| Zinc L | 1.8 mg | 16% |
| Copper L | 0.25 mg | 28% |
| Manganese L | 2 mg | 86% |
| Selenium L | 9.9 µg | 18% |
| Iodine L | 33.1 µg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 66%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.5 gabove the median for beverages (median 10.2 g)
- Fiber5.1 gin the top quarter of beverages (median 3.5 g)
- Sugars3.1 gbelow the median for beverages (median 3.4 g)
- Fat11.1 gbelow the median for beverages (median 16 g)
- Saturated fat1 gbelow the median for beverages (median 2.2 g)
- Sodium500 mgin the lowest quarter of beverages (median 760 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
- Water10.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 50.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.6 µg |
|---|
Other components (2)
| Water L | 10.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
flours (85.3%) (wheat flour (gluten), whole wheat flour (gluten), rice flour, whole rye flour (gluten), whole wheat flour, whole barley flour (gluten)), sunflower oil, salt 1.25%, wheat bran (gluten), yeast, dry yeast,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSaltYeastWheat flourRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croutons ail & fines herbes Marque Repère | 430 | 10 g | 67.2 g | 12.6 g |
| olive oil croutons Italiamo | 430 | 11 g | 68 g | 12 g |
| Croûtons de pain croustillants Tipiak | 430 | 11.3 g | 68.8 g | 11.3 g |
| Crostini con olio extravergine Buongiorno Natura | 430 | 11 g | 68 g | 12 g |
| Buoni perché Antonio Fiore | 430 | 23 g | 47.4 g | 15.7 g |
| Nafur/ Natural Croutons Land-Leben | 431 | 10 g | 72 g | 10 g |
| Croûtons salades saveur ail & fines herbes MANNAPAIN | 431 | 13 g | 74 g | 8.4 g |
| Croutons Zwiebel/Knoblauch Onion/Garlic Land-Leben | 431 | 10 g | 72 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3185200000672. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.