Croustines emmental et graines de courge bio
Packaged product Brød og bagværk biotiful
Croustines emmental et graines de courge bio contains 480 kcal per 100 g. A serving, 25 g (25 g) provides about 120 kcal.
Roughly 43 % of its calories come from carbohydrates, with 39 % from fat and 19 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (449 kcal per 100 g).
100 g provides 64 % of the Daily Value for mangan, 25 % of the Daily Value for kobber and 22 % of the Daily Value for phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 19,7 g | 25 % |
| Saturated fat L | 7 g | 35 % |
| Cholesterol L | 18,7 mg | 6 % |
| Sodium L | 760 mg | 33 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 10 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21,2 g | 42 % |
| Vitamin A L | 48,2 µg | 5 % |
| Vitamin C L | 1,7 mg | 2 % |
| Vitamin D L | 0,14 µg | 0,7 % |
| Vitamin E L | 2,7 mg | 18 % |
| Thiamin (B1) L | 0,23 mg | 19 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 0,24 mg | 1 % |
| Pantothensyre (B5) L | 0,41 mg | 8 % |
| Vitamin B6 L | 0,13 mg | 8 % |
| Folat (B9) L | 30,2 µg | 8 % |
| Vitamin B12 L | 0,29 µg | 12 % |
| Calcium L | 198 mg | 15 % |
| Jern L | 1,6 mg | 9 % |
| Magnesium L | 67,3 mg | 16 % |
| Phosphor L | 275 mg | 22 % |
| Kalium L | 242 mg | 5 % |
| Zink L | 2 mg | 18 % |
| Kobber L | 0,23 mg | 25 % |
| Mangan L | 1,5 mg | 64 % |
| Selen L | 7,9 µg | 14 % |
| Jod L | 10,9 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 43 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,2 gin the top quarter of brød og bagværk (median 19,8 g)
- Sugars10 gin the top quarter of brød og bagværk (median 1,9 g)
- Fat19,7 gabove the median for brød og bagværk (median 18 g)
- Saturated fat7 gin the top quarter of brød og bagværk (median 5,5 g)
- Sodium760 mgin the top quarter of brød og bagværk (median 720 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
- Water24,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 37,6 g |
|---|
Carotenoids (1)
| Betacaroten L | 122 µg |
|---|
Other components (2)
| Vand L | 24,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- biotiful
- Barcode
- 8710745810780
- Quantity
- 200 g
- Label serving
- 25 g
- Category
- crackers-emmental-graines-de-courge
- Packaging
- fr:sachet-en-plastique,fr:sachet-plastique
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de BLÉ complet* 61%, fromage emmental (LAIT)* 13%, graines de courges* 10%, huile d'olive vierge extra*, graines de tournesol*, flocons d'AVOINE*, farine de BLE*, amidon de pomme de terre*, sel de mer, levure, poudre extrait de malt d'ORGE*.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelOlivenolieHavreSaltGær
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| Crackers emmental et graines de courge x8 - BIO Chabrior | 455 | 18,8 g | 44,7 g | 19,9 g |
| Mini crackers bio graines de courge et fromage Bio Village | 455 | 18 g | 46 g | 20 g |
| Crackers emmental et graines de courge Auchan | 450 | 18 g | 46 g | 19 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Croustines emmental et graines de courge bio?
100 g of Croustines emmental et graines de courge bio has 480 kcal. Serving, 25 g (25 g): about 120 kcal.
Is Croustines emmental et graines de courge bio high in protein?
Croustines emmental et graines de courge bio contains 21,2 g of protein per 100 g (42 % of the 50 g Daily Value), or 5,3 g in serving, 25 g (25 g). About 19 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 19,8 g).
How many carbs are in Croustines emmental et graines de courge bio?
Croustines emmental et graines de courge bio has 49 g of total carbohydrates per 100 g, including 11 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Croustines emmental et graines de courge bio?
Croustines emmental et graines de courge bio contains 19,7 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
What vitamins and minerals does Croustines emmental et graines de courge bio contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (64 % DV), kobber (25 % DV), phosphor (22 % DV), Thiamin (B1) (19 % DV) and zink (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Croustines emmental et graines de courge bio?
100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710745810780. License: ODbL 1.0 (Open Food Facts). Source record dated 16. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.