Croissants
Packaged product Mælk og æg Glutabye
Croissants contains 487 kcal per 100 g. A serving, 45 g (45 g) provides about 219 kcal.
Roughly 57 % of its calories come from fat, with 37 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 397 kcal per 100 g across 304 products.
100 g provides 70 % of the Daily Value for Thiamin (B1), 44 % of the Daily Value for Folat (B9) and 34 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 487 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 22 g | 110 % |
| Cholesterol L | 111 mg | 37 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 45 g | 16 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 6,8 g | |
| Added sugars L | 6,6 g | 13 % |
| Protein L | 6,9 g | 14 % |
| Vitamin A L | 257 µg | 29 % |
| Vitamin C L | 0,1 mg | 0,1 % |
| Vitamin D L | 0,6 µg | 3 % |
| Vitamin E L | 1,1 mg | 7 % |
| Thiamin (B1) L | 0,84 mg | 70 % |
| Riboflavin (B2) L | 0,32 mg | 24 % |
| Niacin (B3) L | 2,7 mg | 17 % |
| Pantothensyre (B5) L | 1,5 mg | 30 % |
| Vitamin B6 L | 0,16 mg | 9 % |
| Folat (B9) L | 175 µg | 44 % |
| Vitamin B12 L | 0,19 µg | 8 % |
| Calcium L | 21,4 mg | 2 % |
| Jern L | 0,67 mg | 4 % |
| Magnesium L | 41,8 mg | 10 % |
| Phosphor L | 169 mg | 14 % |
| Kalium L | 177 mg | 4 % |
| Zink L | 1,1 mg | 10 % |
| Kobber L | 0,11 mg | 13 % |
| Mangan L | 0,78 mg | 34 % |
| Selen L | 6,2 µg | 11 % |
| Jod L | 22,5 µg | 15 % |
| Chlorid L | 551 mg | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 37 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,9 gbelow the median for mælk og æg (median 7,8 g)
- Fiber2,7 gabove the median for mælk og æg (median 2,2 g)
- Sugars6,8 gbelow the median for mælk og æg (median 7,1 g)
- Fat31 gin the top quarter of mælk og æg (median 21 g)
- Saturated fat22 gin the top quarter of mælk og æg (median 13,3 g)
- Sodium400 mgabove the median for mælk og æg (median 372 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water17,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 7,8 g |
|---|---|
| Polyumættet fedt L | 1,1 g |
Sugars and starch (1)
| Stivelse L | 30,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,014 g |
| ALA (omega-3, 18: 3 n-3) L | 0,16 g |
| Linolsyre (omega- 6, 18: 2) L | 0,84 g |
Carotenoids (1)
| Betacaroten L | 56,6 µg |
|---|
Other components (2)
| Vand L | 17,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Glutabye
- Barcode
- 3760061494008
- Quantity
- 135 g
- Label serving
- 45 g
- Category
- Smør croissanter
- Packaging
- Plastic,bag,Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Beurre (_lait_), farine de riz, fécule de pomme de terre, _œufs_, sucre, levure de boulanger, épaississants : gomme de xanthane et de guar, sel, émulsifiant : lécithine de tournesol.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croissants beurre des charentes Les 3 meuniers | 487 | 11 g | 49 g | 27 g |
| Croissant beurre X10 Leclerc | 491 | 8,8 g | 52 g | 27 g |
| Croissant 3 meuniers pur beurre Les 3 Meuniers | 480 | 8,4 g | 51 g | 26 g |
| Croissants pure beurre E.Leclerc | 500 | 8,5 g | 50 g | 29 g |
| Croissant alla Francese Conad | 471 | 7,2 g | 38 g | 32 g |
| croissant mantequilla Hacendado | 503 | 7,9 g | 48 g | 31 g |
| Mini croissant margarina consum | 470 | 10 g | 51 g | 25 g |
| Mini croissant x10 E.Leclerc | 468 | 7,9 g | 50 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Croissants?
100 g of Croissants has 487 kcal. Serving, 45 g (45 g): about 219 kcal.
How much protein is in Croissants?
Croissants contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 3,1 g in serving, 45 g (45 g). About 6 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 7,8 g).
How many carbs are in Croissants?
Croissants has 45 g of total carbohydrates per 100 g, including 2,7 g of fiber and 6,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Croissants?
Croissants contains 31 g of fat per 100 g, of which 22 g is saturated (110 % of the Daily Value).
What vitamins and minerals does Croissants contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (70 % DV), Folat (B9) (44 % DV), mangan (34 % DV), Pantothensyre (B5) (30 % DV) and Vitamin A (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Croissants?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760061494008. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.