Croissants
Packaged product Produits laitiers et oeufs Glutabye
Croissants contains 487 kcal per 100 g. A serving, 45 g (45 g) provides about 219 kcal.
Roughly 57 % of its calories come from fat, with 37 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 397 kcal per 100 g across 304 products.
100 g provides 70 % of the Daily Value for Thiamine (B1), 44 % of the Daily Value for Folate (B9) and 34 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 487 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 22 g | 110 % |
| Cholesterol L | 111 mg | 37 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 45 g | 16 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 6,8 g | |
| Added sugars L | 6,6 g | 13 % |
| Protein L | 6,9 g | 14 % |
| Vitamine A L | 257 µg | 29 % |
| Vitamine C L | 0,1 mg | 0,1 % |
| Vitamine D L | 0,6 µg | 3 % |
| Vitamine E L | 1,1 mg | 7 % |
| Thiamine (B1) L | 0,84 mg | 70 % |
| Riboflavine (B2) L | 0,32 mg | 24 % |
| Niacine (B3) L | 2,7 mg | 17 % |
| Acide pantothénique (B5) L | 1,5 mg | 30 % |
| Vitamine B6 L | 0,16 mg | 9 % |
| Folate (B9) L | 175 µg | 44 % |
| Vitamine B12 L | 0,19 µg | 8 % |
| Calcium L | 21,4 mg | 2 % |
| Fer L | 0,67 mg | 4 % |
| Magnésium L | 41,8 mg | 10 % |
| Phosphore L | 169 mg | 14 % |
| Potassium L | 177 mg | 4 % |
| Zinc L | 1,1 mg | 10 % |
| Cuivre L | 0,11 mg | 13 % |
| Manganèse L | 0,78 mg | 34 % |
| Sélénium L | 6,2 µg | 11 % |
| Iodine L | 22,5 µg | 15 % |
| Chlorure L | 551 mg | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 37 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,9 gbelow the median for produits laitiers et oeufs (median 7,8 g)
- Fiber2,7 gabove the median for produits laitiers et oeufs (median 2,2 g)
- Sugars6,8 gbelow the median for produits laitiers et oeufs (median 7,1 g)
- Fat31 gin the top quarter of produits laitiers et oeufs (median 21 g)
- Saturated fat22 gin the top quarter of produits laitiers et oeufs (median 13,3 g)
- Sodium400 mgabove the median for produits laitiers et oeufs (median 372 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water17,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 7,8 g |
|---|---|
| Graisses polyinsaturées L | 1,1 g |
Sugars and starch (1)
| Étoile L | 30,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,014 g |
| ALA (omega-3, 18:3 n-3) L | 0,16 g |
| Acide linoléique (oméga-6, 18:2) L | 0,84 g |
Carotenoids (1)
| Bêta-carotène L | 56,6 µg |
|---|
Other components (2)
| Eau L | 17,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Glutabye
- Barcode
- 3760061494008
- Quantity
- 135 g
- Label serving
- 45 g
- Category
- Croissants de beurre
- Packaging
- Plastic,bag,Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Beurre (_lait_), farine de riz, fécule de pomme de terre, _œufs_, sucre, levure de boulanger, épaississants : gomme de xanthane et de guar, sel, émulsifiant : lécithine de tournesol.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croissants beurre des charentes Les 3 meuniers | 487 | 11 g | 49 g | 27 g |
| Croissant beurre X10 Leclerc | 491 | 8,8 g | 52 g | 27 g |
| Croissant 3 meuniers pur beurre Les 3 Meuniers | 480 | 8,4 g | 51 g | 26 g |
| Croissants pure beurre E.Leclerc | 500 | 8,5 g | 50 g | 29 g |
| Croissant alla Francese Conad | 471 | 7,2 g | 38 g | 32 g |
| croissant mantequilla Hacendado | 503 | 7,9 g | 48 g | 31 g |
| Mini croissant margarina consum | 470 | 10 g | 51 g | 25 g |
| Mini croissant x10 E.Leclerc | 468 | 7,9 g | 50 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Croissants?
100 g of Croissants has 487 kcal. Serving, 45 g (45 g): about 219 kcal.
How much protein is in Croissants?
Croissants contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 3,1 g in serving, 45 g (45 g). About 6 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 7,8 g).
How many carbs are in Croissants?
Croissants has 45 g of total carbohydrates per 100 g, including 2,7 g of fiber and 6,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Croissants?
Croissants contains 31 g of fat per 100 g, of which 22 g is saturated (110 % of the Daily Value).
What vitamins and minerals does Croissants contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (70 % DV), Folate (B9) (44 % DV), manganèse (34 % DV), Acide pantothénique (B5) (30 % DV) and Vitamine A (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Croissants?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760061494008. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.