Crinklys
Packaged product Brød og bagværk Jacob's
Crinklys contains 453 kcal per 100 g.
Roughly 62 % of its calories come from carbohydrates, with 30 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (453 kcal per 100 g).
100 g provides 53 % of the Daily Value for mangan, 47 % of the Daily Value for Vitamin E and 19 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 453 kcal | |
| Total fat L | 14,8 g | 19 % |
| Saturated fat L | 1,7 g | 9 % |
| Cholesterol L | 1,3 mg | 0,4 % |
| Sodium L | 316 mg | 14 % |
| Total carbohydrates L | 68,6 g | 25 % |
| Dietary fiber L | 5,1 g | 18 % |
| Total sugars L | 5,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,6 g | 17 % |
| Vitamin A L | 3,3 µg | 0,4 % |
| Vitamin C L | 0,81 mg | 0,9 % |
| Vitamin D L | 0,089 µg | 0,4 % |
| Vitamin E L | 7,1 mg | 47 % |
| Thiamin (B1) L | 0,16 mg | 13 % |
| Riboflavin (B2) L | 0,014 mg | 1 % |
| Niacin (B3) L | 0,44 mg | 3 % |
| Pantothensyre (B5) L | 0,4 mg | 8 % |
| Vitamin B6 L | 0,14 mg | 8 % |
| Folat (B9) L | 21,5 µg | 5 % |
| Vitamin B12 L | 0,02 µg | 0,8 % |
| Calcium L | 25,3 mg | 2 % |
| Jern L | 1,3 mg | 7 % |
| Magnesium L | 43,8 mg | 10 % |
| Phosphor L | 136 mg | 11 % |
| Kalium L | 236 mg | 5 % |
| Zink L | 1,1 mg | 10 % |
| Kobber L | 0,17 mg | 19 % |
| Mangan L | 1,2 mg | 53 % |
| Selen L | 8 µg | 14 % |
| Jod L | 7,7 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 62 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,6 gbelow the median for brød og bagværk (median 10 g)
- Fiber5,1 gabove the median for brød og bagværk (median 4,3 g)
- Sugars5,8 gabove the median for brød og bagværk (median 3,3 g)
- Fat14,8 gbelow the median for brød og bagværk (median 16,7 g)
- Saturated fat1,7 gbelow the median for brød og bagværk (median 2,8 g)
- Sodium316 mgin the lowest quarter of brød og bagværk (median 767 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water26 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 40,5 g |
|---|
Carotenoids (1)
| Betacaroten L | 4,6 µg |
|---|
Other components (2)
| Vand L | 26 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Dried Potato, Sunflower Oil, Modified Starch, Dried Whey (Milk), Cheese and Onion Flavouring (Milk) [Onion Powder, Maltodextrin, Natural Flavouring (contains Milk), Salt, Potassium Chloride, Acidity Regulator (Citric Acid), Garlic Powder, Colour (Paprika Extract)], Polydextrose, Wheat Gluten, Acid (Lactic Acid), Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Emulsifier (E472e), Salt, Natural Flavourings
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSolsikkeolieHvedemelHvidløgLøgKartoffel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crinklys?
100 g of Crinklys has 453 kcal.
How much protein is in Crinklys?
Crinklys contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 10 g).
How many carbs are in Crinklys?
Crinklys has 68,6 g of total carbohydrates per 100 g, including 5,1 g of fiber and 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crinklys?
Crinklys contains 14,8 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Crinklys contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (53 % DV), Vitamin E (47 % DV), kobber (19 % DV), selen (14 % DV) and Thiamin (B1) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crinklys?
100 g contains 316 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000396056099. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.