Crinklys
Packaged product Bread and Baked Goods Jacob's
Crinklys contains 453 kcal per 100 g.
Roughly 62% of its calories come from carbohydrates, with 30% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (442 kcal per 100 g).
100 g provides 53% of the Daily Value for manganese, 47% of the Daily Value for Vitamin E and 19% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 453 kcal | |
| Total fat L | 14.8 g | 19% |
| Saturated fat L | 1.7 g | 9% |
| Cholesterol L | 1.3 mg | 0.4% |
| Sodium L | 316 mg | 14% |
| Total carbohydrates L | 68.6 g | 25% |
| Dietary fiber L | 5.1 g | 18% |
| Total sugars L | 5.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.6 g | 17% |
| Vitamin A L | 3.3 µg | 0.4% |
| Vitamin C L | 0.81 mg | 0.9% |
| Vitamin D L | 0.089 µg | 0.4% |
| Vitamin E L | 7.1 mg | 47% |
| Thiamin (B1) L | 0.16 mg | 13% |
| Riboflavin (B2) L | 0.014 mg | 1% |
| Niacin (B3) L | 0.44 mg | 3% |
| Pantothenic acid (B5) L | 0.4 mg | 8% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 21.5 µg | 5% |
| Vitamin B12 L | 0.02 µg | 0.8% |
| Calcium L | 25.3 mg | 2% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 43.8 mg | 10% |
| Phosphorus L | 136 mg | 11% |
| Potassium L | 236 mg | 5% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.17 mg | 19% |
| Manganese L | 1.2 mg | 53% |
| Selenium L | 8 µg | 14% |
| Iodine L | 7.7 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 62%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.6 gbelow the median for bread and baked goods (median 10 g)
- Fiber5.1 gabove the median for bread and baked goods (median 4.3 g)
- Sugars5.8 gabove the median for bread and baked goods (median 3.6 g)
- Fat14.8 gbelow the median for bread and baked goods (median 16 g)
- Saturated fat1.7 gbelow the median for bread and baked goods (median 2.3 g)
- Sodium316 mgin the lowest quarter of bread and baked goods (median 715 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
- Water26 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 40.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.6 µg |
|---|
Other components (2)
| Water L | 26 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Jacob's
- Barcode
- 5000396056099
- Quantity
- ,
- Category
- Small Crackers
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Dried Potato, Sunflower Oil, Modified Starch, Dried Whey (Milk), Cheese and Onion Flavouring (Milk) [Onion Powder, Maltodextrin, Natural Flavouring (contains Milk), Salt, Potassium Chloride, Acidity Regulator (Citric Acid), Garlic Powder, Colour (Paprika Extract)], Polydextrose, Wheat Gluten, Acid (Lactic Acid), Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Emulsifier (E472e), Salt, Natural Flavourings
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSunflower oilSaltWheat flourOnionGarlic
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|---|---|---|---|---|
| Scrocchi Laurieri | 452 | 9.2 g | 68 g | 15 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crinklys?
100 g of Crinklys has 453 kcal.
How much protein is in Crinklys?
Crinklys contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 10 g).
How many carbs are in Crinklys?
Crinklys has 68.6 g of total carbohydrates per 100 g, including 5.1 g of fiber and 5.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crinklys?
Crinklys contains 14.8 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).
What vitamins and minerals does Crinklys contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (53% DV), Vitamin E (47% DV), copper (19% DV), selenium (14% DV) and Thiamin (B1) (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crinklys?
100 g contains 316 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000396056099. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.