Crem purè
Packaged product Grønsager Maggi
Crem purè contains 348 kcal per 100 g.
Roughly 89 % of its calories come from carbohydrates, with 9 % from protein and 2 % from fat (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 161 kcal per 100 g across 316 products.
100 g provides 20 % of the Daily Value for Vitamin B6, 11 % of the Daily Value for Pantothensyre (B5) and 11 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 24 mg | 1 % |
| Total carbohydrates L | 74 g | 27 % |
| Dietary fiber L | 7,7 g | 28 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,4 g | 15 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,9 mg | 3 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,017 mg | 0,1 % |
| Thiamin (B1) L | 0,078 mg | 7 % |
| Riboflavin (B2) L | 0,02 mg | 2 % |
| Niacin (B3) L | 1,7 mg | 11 % |
| Pantothensyre (B5) L | 0,57 mg | 11 % |
| Vitamin B6 L | 0,34 mg | 20 % |
| Folat (B9) L | 30,8 µg | 8 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 6,1 mg | 0,5 % |
| Jern L | 0,36 mg | 2 % |
| Magnesium L | 17,5 mg | 4 % |
| Phosphor L | 37,3 mg | 3 % |
| Kalium L | 363 mg | 8 % |
| Zink L | 0,16 mg | 1 % |
| Kobber L | 0,077 mg | 9 % |
| Mangan L | 0,11 mg | 5 % |
| Selen L | 5 µg | 9 % |
| Jod L | 2,5 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 89 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,4 gabove the median for grønsager (median 5,1 g)
- Fiber7,7 gin the top quarter of grønsager (median 1,8 g)
- Sugars3,5 gin the top quarter of grønsager (median 1,9 g)
- Fat0,8 gbelow the median for grønsager (median 1,1 g)
- Saturated fat0,6 gbelow the median for grønsager (median 0,69 g)
- Sodium24 mgin the lowest quarter of grønsager (median 125 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water77,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 15,7 g |
|---|
Carotenoids (1)
| Betacaroten L | 2,1 µg |
|---|
Other components (2)
| Vand L | 77,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Maggi
- Barcode
- 8000550503282
- Quantity
- 225g
- Category
- Havekartofler
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fiocchi di patate 99%, emulsionante (mono-e digliceridi degli acidi grassi), curcuma, antiossidante (estratti di rosmarino).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Kartoffel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mousline Maggi | 348 | 7,4 g | 74 g | 0,8 g |
| Mousline Maggi | 348 | 7,4 g | 74 g | 0,8 g |
| bio kartoffelpüree SPAR Natur pur | 348 | 8 g | 75 g | 0,2 g |
| Mousline Maggi | 348 | 7,4 g | 74 g | 0,8 g |
| Roundy's, instant mashed potatoes, butter & herb Roundy's | 348 | 8,7 g | 78,3 g | 2,2 g |
| Roundy's, instant mashed potatoes, roasted garlic Roundy's | 348 | 8,7 g | 78,3 g | 0 g |
| Instant mashed potatoes, butter & herb Roundy's | 348 | 8,7 g | 78,3 g | 2,2 g |
| Instant Mashed Potatoes Raley's | 348 | 8,7 g | 78,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crem purè?
100 g of Crem purè has 348 kcal.
How much protein is in Crem purè?
Crem purè contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other grønsager, that is above the median (median 5,1 g).
How many carbs are in Crem purè?
Crem purè has 74 g of total carbohydrates per 100 g, including 7,7 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crem purè?
Crem purè contains 0,8 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Crem purè contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (20 % DV), Pantothensyre (B5) (11 % DV) and Niacin (B3) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crem purè?
100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8000550503282. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.