Calories in Krabbekage-sandwich
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Krabbekage-sandwich contains 231 kcal per 100 g. A typical serving of 1 ubåd (360 g) provides about 832 kcal.
Roughly 44 % of its calories come from fat, with 34 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is close to the median for sandwiches af havfugle on FoodFactly (234 kcal per 100 g).
100 g provides 67 % of the Daily Value for Vitamin B12, 55 % of the Daily Value for selen and 47 % of the Daily Value for kobber.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 231 kcal | |
| Total fat C | 11,2 g | 14 % |
| Saturated fat C | 1,9 g | 10 % |
| Cholesterol C | 76 mg | 25 % |
| Sodium C | 436 mg | 19 % |
| Total carbohydrates C | 19,4 g | 7 % |
| Dietary fiber C | 1 g | 4 % |
| Total sugars C | 2,2 g | |
| Protein C | 12,7 g | 25 % |
| Vitamin A C | 14 µg | 2 % |
| Vitamin C C | 1,7 mg | 2 % |
| Vitamin D C | 0,2 µg | 1 % |
| Vitamin E C | 1,9 mg | 13 % |
| Vitamin K C | 15,4 µg | 13 % |
| Thiamin (B1) C | 0,21 mg | 18 % |
| Riboflavin (B2) C | 0,17 mg | 13 % |
| Niacin (B3) C | 3,1 mg | 19 % |
| Vitamin B6 C | 0,12 mg | 7 % |
| Folat (B9) C | 90 µg | 23 % |
| Vitamin B12 C | 1,6 µg | 67 % |
| Cholin C | 63,7 mg | 12 % |
| Calcium C | 123 mg | 9 % |
| Jern C | 1,7 mg | 9 % |
| Magnesium C | 28 mg | 7 % |
| Phosphor C | 166 mg | 13 % |
| Kalium C | 180 mg | 4 % |
| Zink C | 2,2 mg | 20 % |
| Kobber C | 0,43 mg | 47 % |
| Selen C | 30,5 µg | 55 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 34 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,7 gbelow the median for sandwiches af havfugle (median 14,5 g)
- Sugars2,2 gin the lowest quarter of sandwiches af havfugle (median 2,9 g)
- Fat11,2 gabove the median for sandwiches af havfugle (median 11 g)
- Saturated fat1,9 gin the lowest quarter of sandwiches af havfugle (median 2,4 g)
- Sodium436 mgbelow the median for sandwiches af havfugle (median 451 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
- Water54,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt C | 3,3 g |
|---|---|
| Polyumættet fedt C | 5,4 g |
Individual fatty acids (19)
| EPA (omega-3, 20: 5 n-3) C | 0,047 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) C | 0,031 g |
| Linolsyre (omega- 6, 18: 2) C | 4,7 g |
| SFA 4: 0 C | 0,001 g |
| SFA 6: 0 C | 0 g |
| SFA 8: 0 C | 0,002 g |
| SFA 10: 0 C | 0,002 g |
| SFA 12: 0 C | 0,005 g |
| SFA 14: 0 C | 0,016 g |
| SFA 16: 0 C | 1,3 g |
| SFA 18: 0 C | 0,51 g |
| MUFA 18: 1 C | 3,2 g |
| PUFA 18: 3 C | 0,61 g |
| PUFA 20: 4 C | 0,021 g |
| MUFA 16: 1 C | 0,055 g |
| PUFA 18: 4 C | 0,001 g |
| MUFA 20: 1 C | 0,047 g |
| MUFA 22: 1 C | 0,001 g |
| PUFA 22: 5 n-3 (DPA) C | 0,004 g |
Carotenoids (6)
| Betacaroten C | 0 µg |
|---|---|
| Lycopen C | 0 µg |
| Lutein + zeaxanthin C | 51 µg |
| Retinol C | 14 µg |
| Caroten, alfa C | 0 µg |
| Cryptoxanthin, beta C | 1 µg |
Other components (8)
| Vand C | 54,8 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Theobromin C | 0 mg |
| Folinsyre C | 31 µg |
| Folat, mad C | 37 µg |
| Vitamin E, tilsat C | 0 mg |
| B12-vitamin, tilsat C | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hotdog-sandwich, reduceret fedt, på hvidt brød | 234 | 12,3 g | 20,3 g | 11,5 g |
| Ægsandwich på engelsk muffin, med skinke | 222 | 12,2 g | 19,3 g | 10,7 g |
| Restaurant, Mexicansk, blød taco med jorden oksekød, ost og salat | 219 | 12,6 g | 17,9 g | 10,8 g |
| Multiple meat sandwich wrap | 226 | 13,4 g | 19,6 g | 10,1 g |
| Ægsandwich på engelsk muffin | 230 | 11,7 g | 20,6 g | 11,2 g |
| OM GRÆNSERNE, blød taco med jorden oksekød, ost og salat | 229 | 13,2 g | 19,3 g | 11,1 g |
| Fajita, oksekød eller svinekød | 231 | 12,1 g | 18 g | 12,2 g |
| Fajita, NFS | 219 | 11,7 g | 18 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in krabbekage-sandwich?
100 g of krabbekage-sandwich has 231 kcal. 1 ubåd (360 g): about 832 kcal. 1 miniature / skyderen (90 g): about 208 kcal. 1 almindelig sandwich (180 g): about 416 kcal.
Is krabbekage-sandwich high in protein?
Krabbekage-sandwich contains 12,7 g of protein per 100 g (25 % of the 50 g Daily Value), or 45,7 g in 1 ubåd (360 g). About 22 % of its calories come from protein. Compared with other sandwiches af havfugle, that is below the median (median 14,5 g).
How many carbs are in krabbekage-sandwich?
Krabbekage-sandwich has 19,4 g of total carbohydrates per 100 g, including 1 g of fiber and 2,2 g of sugars.
How much fat is in krabbekage-sandwich?
Krabbekage-sandwich contains 11,2 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
What vitamins and minerals does krabbekage-sandwich contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (67 % DV), selen (55 % DV), kobber (47 % DV), Folat (B9) (23 % DV) and zink (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in krabbekage-sandwich?
100 g contains 436 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2707022. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.