Cotolette di pollo
Packaged product Brød og bagværk Aia
Cotolette di pollo contains 221 kcal per 100 g.
Roughly 53 % of its calories come from fat, with 25 % from protein and 22 % from carbohydrates (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (223 kcal per 100 g).
100 g provides 30 % of the Daily Value for Niacin (B3), 28 % of the Daily Value for Vitamin E and 17 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 2,2 g | 11 % |
| Cholesterol L | 66,1 mg | 22 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14 g | 28 % |
| Vitamin A L | 26,8 µg | 3 % |
| Vitamin C L | 0,044 mg | 0 % |
| Vitamin D L | 0,88 µg | 4 % |
| Vitamin E L | 4,2 mg | 28 % |
| Thiamin (B1) L | 0,079 mg | 7 % |
| Riboflavin (B2) L | 0,091 mg | 7 % |
| Niacin (B3) L | 4,8 mg | 30 % |
| Pantothensyre (B5) L | 0,63 mg | 13 % |
| Vitamin B6 L | 0,2 mg | 12 % |
| Folat (B9) L | 7,3 µg | 2 % |
| Vitamin B12 L | 0,29 µg | 12 % |
| Calcium L | 16,9 mg | 1 % |
| Jern L | 0,78 mg | 4 % |
| Magnesium L | 35,3 mg | 8 % |
| Phosphor L | 151 mg | 12 % |
| Kalium L | 283 mg | 6 % |
| Zink L | 1,1 mg | 10 % |
| Kobber L | 0,081 mg | 9 % |
| Mangan L | 0,39 mg | 17 % |
| Selen L | 5,7 µg | 10 % |
| Jod L | 5,3 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 22 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the lowest quarter of brød og bagværk (median 15 g)
- Fiber1,2 gabove the median for brød og bagværk (median 1 g)
- Sugars0,5 gbelow the median for brød og bagværk (median 0,55 g)
- Fat13 gin the top quarter of brød og bagværk (median 11 g)
- Saturated fat2,2 gin the top quarter of brød og bagværk (median 1,6 g)
- Sodium520 mgbelow the median for brød og bagværk (median 560 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
- Water53,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 10,4 g |
|---|
Carotenoids (1)
| Betacaroten L | 1 µg |
|---|
Other components (2)
| Vand L | 53,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Aia
- Barcode
- 8008110102128
- Quantity
- 500 g (5 x 100 g)
- Category
- Breaded reconstituted chicken cutlets
- Packaging
- Cardboard,Non-corrugated cardboard
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Carne di pollo 57%, farina di frumento (glutine), acqua, olio di girasole, formaggio (latte), sale, spezie, amido di frumento (glutine), antiossidanti: ascorbato di sodio, aromi naturali, lievito.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSolsikkeolieSaltGær
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| XXL Hähnchen-Schnitzel Tillman's | 220 | 18 g | 15 g | 9,6 g |
| Hähnchenschnitzel “DAS GROSSE“ Gutfried | 220 | 18 g | 15 g | 9,6 g |
| Hähnchen-Schnitzel Gutfried | 220 | 18 g | 15 g | 9,6 g |
| Escalope milanaise AIA | 225 | 15 g | 12 g | 13 g |
| Panierte Geflügelschnitzel Le Picoreur | 229 | 15 g | 19 g | 10 g |
| Cotolette di pollo Decò | 234 | 12 g | 17 g | 13 g |
| Cotoletta di pollo Despar | 234 | 12 g | 17 g | 13 g |
| Cotolette di pollo Conad | 208 | 15 g | 17 g | 8,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cotolette di pollo?
100 g of Cotolette di pollo has 221 kcal.
Is Cotolette di pollo high in protein?
Cotolette di pollo contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 15 g).
How many carbs are in Cotolette di pollo?
Cotolette di pollo has 12 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cotolette di pollo?
Cotolette di pollo contains 13 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Cotolette di pollo contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (30 % DV), Vitamin E (28 % DV), mangan (17 % DV), Pantothensyre (B5) (13 % DV) and Vitamin B12 (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cotolette di pollo?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8008110102128. License: ODbL 1.0 (Open Food Facts). Source record dated 5. august 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.