Cotolette di pollo
Packaged product Bread and Baked Goods Aia
Cotolette di pollo contains 221 kcal per 100 g.
Roughly 53% of its calories come from fat, with 25% from protein and 22% from carbohydrates (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (221 kcal per 100 g).
100 g provides 30% of the Daily Value for Niacin (B3), 28% of the Daily Value for Vitamin E and 17% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 2.2 g | 11% |
| Cholesterol L | 66.1 mg | 22% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14 g | 28% |
| Vitamin A L | 26.8 µg | 3% |
| Vitamin C L | 0.044 mg | 0% |
| Vitamin D L | 0.88 µg | 4% |
| Vitamin E L | 4.2 mg | 28% |
| Thiamin (B1) L | 0.079 mg | 7% |
| Riboflavin (B2) L | 0.091 mg | 7% |
| Niacin (B3) L | 4.8 mg | 30% |
| Pantothenic acid (B5) L | 0.63 mg | 13% |
| Vitamin B6 L | 0.2 mg | 12% |
| Folate (B9) L | 7.3 µg | 2% |
| Vitamin B12 L | 0.29 µg | 12% |
| Calcium L | 16.9 mg | 1% |
| Iron L | 0.78 mg | 4% |
| Magnesium L | 35.3 mg | 8% |
| Phosphorus L | 151 mg | 12% |
| Potassium L | 283 mg | 6% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.081 mg | 9% |
| Manganese L | 0.39 mg | 17% |
| Selenium L | 5.7 µg | 10% |
| Iodine L | 5.3 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 22%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the lowest quarter of bread and baked goods (median 15 g)
- Fiber1.2 gabove the median for bread and baked goods (median 1 g)
- Sugars0.5 gin the lowest quarter of bread and baked goods (median 0.6 g)
- Fat13 gin the top quarter of bread and baked goods (median 10 g)
- Saturated fat2.2 gin the top quarter of bread and baked goods (median 1.5 g)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
- Water53.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 10.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1 µg |
|---|
Other components (2)
| Water L | 53.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Aia
- Barcode
- 8008110102128
- Quantity
- 500 g (5 x 100 g)
- Category
- Breaded reconstituted chicken cutlets
- Packaging
- Cardboard,Non-corrugated cardboard
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Carne di pollo 57%, farina di frumento (glutine), acqua, olio di girasole, formaggio (latte), sale, spezie, amido di frumento (glutine), antiossidanti: ascorbato di sodio, aromi naturali, lievito.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| XXL Hähnchen-Schnitzel Tillman's | 220 | 18 g | 15 g | 9.6 g |
| Hähnchenschnitzel “DAS GROSSE“ Gutfried | 220 | 18 g | 15 g | 9.6 g |
| Hähnchen-Schnitzel Gutfried | 220 | 18 g | 15 g | 9.6 g |
| Escalope milanaise AIA | 225 | 15 g | 12 g | 13 g |
| Panierte Geflügelschnitzel Le Picoreur | 229 | 15 g | 19 g | 10 g |
| Mini chicken schnitzels with pumpkin seeds Alpenfest style | 213 | 15.2 g | 16.2 g | 9.5 g |
| Cotolette di pollo Decò | 234 | 12 g | 17 g | 13 g |
| Cotoletta di pollo Despar | 234 | 12 g | 17 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8008110102128. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.